Your Natural Health Makeover (Trade Version)
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
With over 100 health makeover hints, this publication aims to transform the popular notion of a beauty makeover into the world of personal health. A step-by-step plan takes the reader from "before" to "after" with sections such as: six easy steps to maximize your immunity; eight ways to increase muscle tone; nine tips for stronger bones and teeth; and seven ways to vibrant skin. Dr Aesoph leads the reader through a total health transformation with careful instructions, explanations, anecdotes, case histories and daily routines.
Author: Lauri M. Aesoph
Format: Hardback, 288 pages
Published: 1998, Pearson Education (US), United States
Genre: Fashion & Beauty
Description
With over 100 health makeover hints, this publication aims to transform the popular notion of a beauty makeover into the world of personal health. A step-by-step plan takes the reader from "before" to "after" with sections such as: six easy steps to maximize your immunity; eight ways to increase muscle tone; nine tips for stronger bones and teeth; and seven ways to vibrant skin. Dr Aesoph leads the reader through a total health transformation with careful instructions, explanations, anecdotes, case histories and daily routines.
Your Natural Health Makeover (Trade Version)