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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Author: Catherine M. PittmanFormat: Paperback, 126mm x 176mm, 180g, 192 pagesPublished: New Harbinger Publications, United States, 2024Do you struggle with anxiety? Has it taken over your life or affected your...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...