Sort by:
Weed Witch: The Essential Guide to Cannabis for Magic and Wellness
Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft.Cannabis and magic are woven together throughout history, and there has never...
The Motivational Interviewing Path to Personal Change: The Essential
What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change--healthily, happily, and sustainably....
The Reflexology Manual: Treating the body through the feet and hands
Relieve stress and tension and return the body to optimum health with this practical step-by-step manual.Clear illustrations show how all the internal body structures and organs are mirrored in the...
The Stress Relief Guided Journal: Your Space to Let Go of Tension and
Create your own calming space to let go of tension and feel more peaceful in body and mind-in just minutes a day. From balancing work and relationships to navigating financial...
The Power of Ancient Wellness: Traditional Remedies and Activities for
Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness. The ancient...
Help for High-Conflict Couples: Using Emotionally Focused Therapy and
Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-
Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of...
Bibliotherapy: The Healing Power of Reading
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...
Healing Emotional Eating for Trauma Survivors: Trauma-Informed [...]
Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You...
Cancer: Crystal Astrology for Modern Life
Nurturing, loving, gentle Cancer - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for...
Wild City: Encounters With Urban Wildlife
'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson...
The Wisdom of Sundays: Life-Changing Insights from Super Soul [...]
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully...
The Wild Remedy Journal: Finding Wellness in Nature
In The Wild Remedy, Emma Mitchell's deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and...
The Resilience Blueprint: Beat burnout and get your bounce back
You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's...
Bibliotherapy: The Healing Power of Reading
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...
Master Your Mind and Energy to Heal Your Body: You Can Be Your [...]
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...
Forest Magic: Rituals and Spells for Green Witchcraft
Connect to the enchanted mystery of trees, plants, and forests as you engage in green witchcraft, rituals, spell work, and seasonal magic crafted by the bestselling author of Practical Magic,...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Witches
A bewitching novel by Brenda Lozano, one of the most prominent voices of the new generation of Latin American writers.'You can't really know another woman until you know yourself.'Weaving together...
The Death Doula's Guide to Living Fully and Dying Prepared: An [...]
Find practical and emotional support for your journey with this immersive workbook.If you are preparing for the end of life--or simply looking to bring more meaning to the here and...
The Harm Reduction Workbook for Addiction: Motivational [...]
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe [...]
A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you...
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic [...]
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may...
Tapping In: Manifest the life you want with the transformative [...]
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Tapping In: Manifest the life you want with the transformative [...]
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve...
Black Earth Wisdom: Soulful Conversations with Black Environmentalists
"Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its 'symbiotic living ecosystems.' The result is a potent look at the...
Lonely Planet Wellness Escapes
Author: Lonely PlanetFormat: Hardback, 171mm x 216mm, 710g, 256 pagesPublished: Lonely Planet Global Limited, Ireland, 2018Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and...
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Author: Hunter Clarke-FieldsFormat: Paperback, 126mm x 176mm, 200g, 184 pagesPublished: New Harbinger Publications, United States, 2023Little ways to stay mindful, be present, and raise good humans--every day! As a parent,...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years,...