All

Recent research has shown that oils - from peachnut to passion flower - have attributes which, when taken regularly and in the right way, can have remarkable therapeutic effects. Whether...

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...

An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. The connection between your mind and body is a powerful tool in taking control...

Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want...

This is the story of Isabella, whose decision, at 42, to abort her fourth child was to have long-term repercussions which changed her life on all levels. She found that...

Safe, free, and available anywhere, color is considered the most pleasant and accessible of alternative therapies. New Perspectives: Color Therapy encourages effective, creative use of color therapy. Clear connections between...

Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive. A life lived...

What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change--healthily, happily, and sustainably....

More and more people are curing their illnesses not just with drugs but also with the herbal treatments and natural preventatives that have been effectively used for thousands of years....

Bharti Vyas is the beauty therapist behind the immaculate faces and bodies of celebrities including Cher, Belinda Carlisle and Cherie Blair. This book gives you practical self-help advice for a...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health...

New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda. Baking soda has been a kitchen staple for generations,...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman , an herbalist celebrates ancient and modern African holistic healing. "The message of this book is:...

Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you...

Reclaim your energy from the people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity. When you...

Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on energies originating in seven centers of the body. Dip into this colorful feast of...

Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

Encompassing a range of alternative and natural remedies for the prevention, treatment and cure of common ailments, this reference book provides information on essential oils, flower remedies, vitamins and minerals...

Promoting reverence of nature and wisdom of traditional plant medicine and modern ecology, this encyclopaedia looks at the ways in which Earth energies have been understood throughout history. The author...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

A pioneering look into the benefits of essences prepared from autumn leaves, the latest development in vibrational remedies. * Includes descriptions of 160 falling leaf essences and which aspect they...

This comprehensive, full-colour guide to the gentle art of Reflexology reveals how therapeutic foot massage can relieve stress and promote health and well-being. Reflexology is a unique system of foot...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of...

In Entangled in Darkness , noted teacher, healer and New York Times bestselling author Deborah King takes you on the adventure of a lifetime - around the globe and into...

A heartrending and beautiful trilingual book that gives voice to the children of war-torn Ukraine, interspersed with moving works of art. What is it like to be a child living...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

An introduction to the energy system of Reiki and its history through the personal journey of a practitioner and master teacher. Change can often create challenges. But knowing that there...

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout. Dr Michelle Woolhouse takes you...

Would you like to learn how spiritual energies influence your life? Are you interested in natural healing methods to boost your emotional and physical well-being? Do you wish you could...

From the common stinging nettle to exotic adaptogens, the plant world is the most incredible medicine cabinet. With detailed profiles of more than 140 herbs, be inspired by this beautiful...

A New York Times 2018 Holiday Gift Selection Fully illustrated with gorgeous color photographs of the forest and its inhabitants, Among Trees is a lush guided journal that helps you...

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and...

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50...

I'm just an average person who refused to let a diagnosis of an autoimmune disease define who I am or how I live. I've spent the last ten years extensively...

I had spent too long feeling soulless. In fact, I had been so extremely distraught at my own disconnection, I felt I didn't know what was best for me -...

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want...

This text brings comprehensive information on how you can activate the healer within and cut your risk of all major diseases by at least 20 per cent, prevent colds and...

A highly illustrated, irreverent guide to rolling joints of all sizes and shapes. Bored with the same old joint? Next time 4:20 rolls around, put a new twist on your...

The Book of Touch & Aroma provides insights & step-by-step suggestions to help you reconnect your mind and body through the senses of touch & aroma.'

In Peace, Love and Healing, Bernie Siegel takes us to the next step in his exploration of the unity between mind and body and the way to self-healing. An exceptional...

Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice...