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If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline. A compassionate guided...

For nature lovers, wellness enthusiasts, and modern mystics alike, Elements is a beautiful book about disconnecting from the digital world and reconnecting with nature for better health and inner peace....

Information needed to solve or live with asthma and allergies is offered in this guide. The issue is examined in both its psychological and physical effects and covers a variety...

Learn how to cut, heal or strengthen the energetic attachments to the people and relationships in your life. This book helps you discover the cables, ropes, ribbons, strands, threads, and...

Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In...

THE BASICS OF REIKI by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical...

The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and singers, and is practised for health reasons all over the world. Its...

Find your way back to calm, creativity, and connection-even when the world feels overwhelming. In an age of artificial everything, Worry Medicine offers something real: simple yet impactful practices that...

Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient...

One of BBC Wildlife 's books of the year "A book of great courage, curiosity, discovery and connection." - Amy-Jane Beer, author of The Flow A moving, honest and revealing...

This handbook is an invaluable resource on the principles and practice of Yamamoto New Scalp Acupuncture (YNSA). This popular form of scalp acupuncture is used to treat a wealth of...

Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...

'This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory '...

Busy lives mean it s harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi One of the...

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances,...

Whatever Jenn Ashworth turns her hand to, I'm there to read it' BENJAMIN MYERS, author of The Offing 'With honesty, humour and determination, Ashworth's journey takes the reader from coast...

Understand and harness the principles of reiki to live a healthier, happier life In Self-healing with Reiki , Usui Reiki Master Penelope Quest explains how you can use the practice...

The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...

From the bestselling author of Born to Run , a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the...

A self-esteem journal for teens to help manage emotions, move past negative thoughts, build self-confidence, and embrace your authentic self! Do you struggle with feelings of self-doubt or low self-worth?...

An authoritative, easy-to-follow guide to healing not only your liver, but your whole body. The liver is the seat of our overall health and wellness, and the health of nearly...

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

A guide to successfully marketing your Natural Therapy business.

This book deals with the physical and spiritual wellbeing using the energy of nature and the power of touch. You can unlock the power of Reiki with this beautiful and...

Growing up in Canada, Adam quickly realised that he was different from other children, for he had an extraordinary gift. He could look at a person and actually see the...

Treat yourself to some sumptuous stress-relieving Asian natural therapies with The Tropical Spa. Facials, relaxing baths, scrubs, full beauty treatments, and healthy food and drink recipes are all included, with...

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive. Does it ever feel like there's a hypercritical, negative voice inside...

This new and updated edition of Teach Yourself Relaxation features a CD with practical exercises on physical and mental relaxation, breathing and even basic meditation. It is accompanied by a...

Take control of your health - at any age - with this expert-led, practical guide to supplements and nutrition. From acne to anxiety, strength to sleep, discover how to ease...

Larry Dossey insists that both the practice and teaching of modern medicine should encompass two subjects that many in the scientific establishment would rather ignore. The first is meaning. The...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher , filmmaker Craig Foster " Amphibious Soul is an important...

'Remarkable' OBSERVER 'Deeply profound... this is no ordinary memoir' THE TIMES 'Astounding' ADAM FARRER 'Brave and luminous' SARAH LANGFORD 'Mesmerising' POLLY ATKIN 'Beautifully written' YORKSHIRE POST 'Steadfastly honest' GEOGRAPHICAL A...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands...

Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and...

THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...

Part of a series of gift books. Each title covers its subject in a light-hearted way, and provides remedies for promoting good physical, emotional and sexual health. This volume on...

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances,...

THE NUMBER ONE SUNDAY TIMES BESTSELLER Join Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health...

THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as she leads you through the walk of our lifetimes....

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need. If you have a loved one-a spouse,...

Until today, medical science believed that cancer is caused when a outside substance (carcinogen) enters the body and influences the cancer genes. But if you understand the white blood cells'...

This includes information on health and medicinal value, Aloe Vera gel, the liver and Aloe Vera juice, detox with Aloe Vera, arthritis and the digestive system, Irritable Bowel Syndrome, the...

The book titled Gesundheit Good Health is a Laughing Matter: Gesundheit Institute - A by the author Patch Adams, M.D.. This is a secondhand book. Please contact us for more...