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Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In...

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are "too sensitive?" Do your emotions often feel intense or...

When the train comes to a stop a new adventure would begin. Sun was returning to their grandparents for another summer. Expectations were high. They wanted to explore how the...

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your...

THE HEALING BREATH is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing...

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your...

Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You...

Alysia Vasey's earliest memories are of walking alongside her grandfather as they explored the West Yorkshire moors that they called home. As an adult, this love for wild things stayed...

Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development. This...

From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be....

Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide...

Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...

A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......

It's time to let go of disenchanted thinking and embrace enchanted living. . .In a world full of demands and obligations, it is easy to get stuck in the same...

Ways to manage chronic disease. Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book...

'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson...

Award-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what...

Step into the mystical world of witchcraft and learn how magical practices can bring positive change and help you connect to the world around you

Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren't aware...

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation.In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth,...

Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into...

Keep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour therapy and other healing modalities. Does your cat seem stressed or out...

The perfect book on how to make your garden the best it can be.'Essential reading' Country Life'Funny, encouraging, informative' Sunday TimesWould your garden, small or large, in town or country,...

Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness. The ancient...

In The Wild Remedy, Emma Mitchell's deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and...

Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft.Cannabis and magic are woven together throughout history, and there has never...

Connect to the enchanted mystery of trees, plants, and forests as you engage in green witchcraft, rituals, spell work, and seasonal magic crafted by the bestselling author of Practical Magic,...

It's time to break the rules of OCD--and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of...

Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into...

What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change--healthily, happily, and sustainably....

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual.Clear illustrations show how all the internal body structures and organs are mirrored in the...

Create your own calming space to let go of tension and feel more peaceful in body and mind-in just minutes a day. From balancing work and relationships to navigating financial...

Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of...

Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...

Little ways to stay mindful, be present, and raise good humans-every day! As a parent, it's the little things you do each and every day that can help your kids...

Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...

Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You...

Nurturing, loving, gentle Cancer - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for...

'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson...

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully...

In The Wild Remedy, Emma Mitchell's deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and...

You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...

Connect to the enchanted mystery of trees, plants, and forests as you engage in green witchcraft, rituals, spell work, and seasonal magic crafted by the bestselling author of Practical Magic,...

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...

A bewitching novel by Brenda Lozano, one of the most prominent voices of the new generation of Latin American writers.'You can't really know another woman until you know yourself.'Weaving together...