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The Harm Reduction Workbook for Addiction: Motivational [...]
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic [...]
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may...
Tapping In: Manifest the life you want with the transformative [...]
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Tapping In: Manifest the life you want with the transformative [...]
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve...
Black Earth Wisdom: Soulful Conversations with Black Environmentalists
"Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its 'symbiotic living ecosystems.' The result is a potent look at the...
How to Live When You Could Be Dead
Author: Deborah JamesFormat: Paperback, 124mm x 194mm, 400g, 240 pagesPublished: Ebury Publishing, United Kingdom, 2023Drawing on the extraordinary and empowering perspective of Deborah James, this book will help readers flip...
Lonely Planet Wellness Escapes
Author: Lonely PlanetFormat: Hardback, 171mm x 216mm, 710g, 256 pagesPublished: Lonely Planet Global Limited, Ireland, 2018Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and...
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Author: Hunter Clarke-FieldsFormat: Paperback, 126mm x 176mm, 200g, 184 pagesPublished: New Harbinger Publications, United States, 2023Little ways to stay mindful, be present, and raise good humans--every day! As a parent,...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years,...