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"Complete with confidence-building exercises, handy recaps, and inspiring quotes, this book is ideal for individuals and excellent for classroom projects and personal-boosting programs.  It offers help in determining your own...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman , an herbalist celebrates ancient and modern African holistic healing. "The message of this book is:...

Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

In Entangled in Darkness , noted teacher, healer and New York Times bestselling author Deborah King takes you on the adventure of a lifetime - around the globe and into...

Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures....

A heartrending and beautiful trilingual book that gives voice to the children of war-torn Ukraine, interspersed with moving works of art. What is it like to be a child living...

I'm just an average person who refused to let a diagnosis of an autoimmune disease define who I am or how I live. I've spent the last ten years extensively...

I had spent too long feeling soulless. In fact, I had been so extremely distraught at my own disconnection, I felt I didn't know what was best for me -...

A highly illustrated, irreverent guide to rolling joints of all sizes and shapes. Bored with the same old joint? Next time 4:20 rolls around, put a new twist on your...

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is your essential resource for clear, healthy skin. Informative and inspiring, it is the go-to guide to reclaim...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

Dr John Harrison claims that disease is both self-created and self-cured. Rather than being the result of bad luck, chance or external influences, our illnesses are our choice. We choose,...

Within a week of birth Andrew Zagami had to undergo brain surgery. As a teenager he suffered a fractured spine. Later in life he was diagnosed with cancer on three...

In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence,...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

This workbook outlines the basics steps to Sheila Granger's Virtual Gastric Band Weight Loss Program. While this book shows the basic program it is best done in conjunction with the...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

Big-hearted, fun-loving, courageous Leo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for...

Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...

'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoons absorbed...

A new and updated edition of a very popular book, designed for reflexologists training for any level of qualifiication and especially suitable for those undertaking the new CPD qualification. A...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants,...

A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a...

"A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul...

"A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul...

Alysia Vasey's earliest memories are of walking alongside her grandfather as they explored the West Yorkshire moors that they called home. As an adult, this love for wild things stayed...

From author Laurie Wolf, the "Martha Stewart of marijuana edibles"( New Yorker ), comes a beautifully packaged and informative guide to living a holistic CBD and marijuana lifestyle. The Cannabis...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

From the Sunday Times bestselling author of The School of Life A healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going. A healthy mind...

A modern guide to using homeopathy at home to treat common ailments from homeopath and natural health advocate Marcus Fernandez. Learn to treat everyday issues using simple homeopathic remedies safely...

The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...

A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...

An urgent, comprehensive inquiry into how nature enriches the human psyche - and of the startling risks we face in leaving it behind 'Beautifully written, movingly told and meticulously researched...

The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...

In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence,...

A bewitching novel by Brenda Lozano, one of the most prominent voices of the new generation of Latin American writers.'You can't really know another woman until you know yourself.'Weaving together...

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...

  Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....

We have lost touch with the planet that feeds us and its relationship to our health, happiness and climate. Through thought-provoking conversations with inspiring thinkers and writers, and seasonal recipes...

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul -...

The first illustrated book on self reiki available on the market Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes...