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"Complete with confidence-building exercises, handy recaps, and inspiring quotes, this book is ideal for individuals and excellent for classroom projects and personal-boosting programs.  It offers help in determining your own...

A heartrending and beautiful trilingual book that gives voice to the children of war-torn Ukraine, interspersed with moving works of art. What is it like to be a child living...

Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...

In Entangled in Darkness , noted teacher, healer and New York Times bestselling author Deborah King takes you on the adventure of a lifetime - around the globe and into...

Now available in paperback- experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series! If you're an avid reader of...

Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures....

A heartrending and beautiful trilingual book that gives voice to the children of war-torn Ukraine, interspersed with moving works of art. What is it like to be a child living...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

Russka Edward Rutherfurd

I'm just an average person who refused to let a diagnosis of an autoimmune disease define who I am or how I live. I've spent the last ten years extensively...

I had spent too long feeling soulless. In fact, I had been so extremely distraught at my own disconnection, I felt I didn't know what was best for me -...

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want...

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is your essential resource for clear, healthy skin. Informative and inspiring, it is the go-to guide to reclaim...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki...

This workbook outlines the basics steps to Sheila Granger's Virtual Gastric Band Weight Loss Program. While this book shows the basic program it is best done in conjunction with the...

Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home. Restore Refresh Relax is like no other resource in your journey towards self-care. Through...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

Big-hearted, fun-loving, courageous Leo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for...

Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...

'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoons absorbed...

A fascinating exploration into the human relationship to swimming and our innate connection to water. 'A jewel of a book, a paean to the wonders of water and our place...

An intimate, revelatory book exploring the ways we can care for and repair ourselves in the difficult times of life. THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and...

"A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul...

"A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul...

Alysia Vasey's earliest memories are of walking alongside her grandfather as they explored the West Yorkshire moors that they called home. As an adult, this love for wild things stayed...

From author Laurie Wolf, the "Martha Stewart of marijuana edibles"( New Yorker ), comes a beautifully packaged and informative guide to living a holistic CBD and marijuana lifestyle. The Cannabis...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

A modern guide to using homeopathy at home to treat common ailments from homeopath and natural health advocate Marcus Fernandez. Learn to treat everyday issues using simple homeopathic remedies safely...

The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...

An urgent, comprehensive inquiry into how nature enriches the human psyche - and of the startling risks we face in leaving it behind 'Beautifully written, movingly told and meticulously researched...

The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices...

In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence,...

  Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....

We have lost touch with the planet that feeds us and its relationship to our health, happiness and climate. Through thought-provoking conversations with inspiring thinkers and writers, and seasonal recipes...

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul -...

The first illustrated book on self reiki available on the market Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes...

A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of chronic or recurring pain yourself to achieve life-changing results....

A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......

'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson...

The perfect book on how to make your garden the best it can be.'Essential reading' Country Life'Funny, encouraging, informative' Sunday TimesWould your garden, small or large, in town or country,...