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Based on his extensive research on water metabolism in the human body, Dr. F. Batmanghelidj reveals his ground breaking discovery that unintentional dehydration is the root cause of many painful...

Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...

Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with style Fashion trendsetter, MTV reality star,...

SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST , AND...

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety. Are you one of the nineteen million Americans who suffers from anxiety-related...

The Concise Human Body Bookis an all-in-one guide to the most important possession any of us can own. It combines up-to-the-minute description and illustration of the body's physical structure, chemical...

I Am Not My Breast Cancer gathers the warm, loving, frank, and informed voices of more than eight hundred women-from every state in the nation and from continents as far...

The essential home reference for a lifetime of good health from Dr Miriam Stoppard. From babyhood to old age, practical, easy to follow advice shows you how to maintain health...

While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. Author Lynn Sonberg is out to reveal the many wellness components associated with...

Ever been told that reading in bad light will damage your eyes? Or have you ever noticed that mosquitoes seem to attack some people more than others? Or perhaps you...

For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods...

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology...

THE KEY THINGS YOU MUST KNOW TO OVERCOME BODY, WEIGHT AND FOOD ISSUES. International Authors, Speakers, Eating Disorder Experts and Leadership Consultants, Evonne Englezos & Sue Paton share their wisdom...

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant...

Everything You Need to Know Before You Leave, While You're Away, After You're Back THE TRAVEL HEALTH GUIDE addresses all the health concerns that today's traveller faces in a common...

Acclaimed by experts Elisabeth Kubler-Ross and Hope Edelman, Swallowed by a Snake brings hope and understanding to those who have experienced a loss. This book gives readers the helpful and...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil...

'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoons absorbed...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Nathaniel Kleitman arrived in the US as a penniless teenager who could not speak a word of English. Within a decade, he was pioneering the first ever experiments about how...

Bitesize nuggets of poo trivia too witty to wipe away. To celebrate the 540-millionth anniversary of the very first butthole thanks sea sponges this is the The Little Book of...

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'This is more than a self-help book, it is...

One of America's top physicians traces the history of risk in medicine--with powerful lessons for today Every medical decision--whether to have chemotherapy, an X-ray, or surgery--is a risk, no matter...

An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

In this groundbreaking and absorbing book Dr. Sharon Moalem, delves back into the evolution of man to offer a radical perspective on survival, the human body, and our understanding of...

TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy? Am I getting enough protein? Should I worry about...

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...

The goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active,...

A wonderfully bittersweet, funnystrange account of living unwittingly with Asperger's syndrome. It is only after a crack-up, at the age of 55, that Tom Cutler gets the diagnosis that allows...

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...

'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...

Did you know: that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? that your choice of deodorant can affect your long-term health?...

A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...

Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn...

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

Following on from the bestselling This Is Vegan Propaganda, this next book by the incredible vegan activist, educator and influencer, Ed Winters, @earthlinged, helps vegans effortlessly navigate one of the...

A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....

Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...

The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...