5:2 Your Life: How the revolutionary 5:2 approach can transform your

5:2 Your Life: How the revolutionary 5:2 approach can transform your

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What if 5-2 wasn't just about weight loss? Now in paperback, 5-2 YOUR LIFE shows how the revolutionary 5-2 approach can transform your health, your wealth and your happiness - fast. The fast way to get your life in shape. How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5-2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5-2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference - fast.

Author: Emma Cook
Format: Paperback, 288 pages, 129mm x 198mm, 203 g
Published: 2015, Cornerstone, United Kingdom
Genre: Self Improvement: General

Vendor: Secondhand Stock
SKU: 9780099591337-SECONDHAND
Categories: All Best Sellers - Individual titles Health & Family Healthy and Wholefood Cooking New Arrivals - Secondhand newsystem in stock Only One Copy Second-hand Books Self Help Sport & Fitness
Tags: Fitness - diet - nutrition June-2026 NewSystem Paperback Popular medicine and health Secondhand Secondhand New Arrivals Self-help - personal development
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What if 5-2 wasn't just about weight loss? Now in paperback, 5-2 YOUR LIFE shows how the revolutionary 5-2 approach can transform your health, your wealth and your happiness - fast. The fast way to get your life in shape. How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5-2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5-2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference - fast.