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Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection
Have you ever felt like you're shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you are loved?That...
The Swedish Art of Ageing Well: Life wisdom from someone who will
$15.00 AUD
A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023----------This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings....
So Good They Can't Ignore You
Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that...
The Swedish Art of Ageing Well: Life wisdom from someone who will
A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023----------This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings....
15 Ways to Live Longer and Healthier: Life-Changing Strategies for
What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and...
Don't Quit in the Dip: Stay Focused on God's Promises for You
Heal from yesterday's pain and find hope for tomorrow with this inspirational guide -- and learn how God's faithfulness is working for your good, even when times are tough. If...
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity
Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are "too sensitive?" Do your emotions often feel intense or...
The Writer Within: 50 journaling prompt cards to inspire and transform
JOURNALING AS MEDITATION: Not just for writers, but for anyone wanting to quiet their mind and connect more deeply to themselves and the worldUNLOCK YOUR INNER CREATIVITY: The prompts in...
Life in Five Senses: How Exploring the Senses Got Me Out of My Head
'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York...
The Mindful College Student: Essential Skills to Help You Succeed,
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...
Breakthrough: Learn the secrets of the world's leading mentor and
In 1954, Roger Bannister decided he would break the four-minute-mile record. Not only did he do this, but within a year, his achievement empowered 37 others to do the same....
Decolonizing the Body: Healing, Body-Centered Practices for Women of
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
Decolonizing the Body: Healing, Body-Centered Practices for Women of
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your...
Satisfaction Guaranteed: How to Have the Sex You've Always Wanted
Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and...
You Were Born For This: Astrology for Radical Self-Acceptance
*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a...
Healing Emotional Eating for Trauma Survivors: Trauma-Informed
Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You...
End the Mealtime Meltdown: Using the Table Talk Method to Free Your
"For parents who are committed to raising a generation of healthy eaters, this is an important tool!" --Susan Albers, PsyD, New York Times bestselling author of Eating MindfullyRestore joy at...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
The Insecure Girl's Handbook
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the...
Money: Know More, Make More, Give More: Learn how to make more money
Do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be completely...
Fighting for Our Friendships: The Science and Art of Conflict and
Bumble BFF's resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Fighting for Our Friendships is the...
Raising Good Humans Guided Journal: Your Space to Write, Reflect, and
From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be....
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields...
Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every
Enjoy your life more when you Romanticize it. Embark on journey to chase simple joys, recover wonder, and taste freedom as you infuse magnificence into ordinary moments.Romanticize Your Life that...
Love by Design: 6 Ingredients to Build a Lifetime of Love
'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...
The Power of Connection: Change your relationships, transform your
In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental...
Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of
For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand...
You Already Know How To Be Great: A simple way to remove interference
According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from reaching our true potential The answer: too much information....
Building a Second Brain: A Proven Method to Organise Your Digital Life
A WALL STREET JOURNAL BESTSELLERA FINANCIAL TIMES BUSINESS BOOK OF THE MONTHA FAST COMPANY TOP SUMMER PICK'Completely changed my life' - Ali Abdaal, YouTuber and Entrepreneur'Reading this book feels like...
The Harm Reduction Workbook for Addiction: Motivational Interviewing
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...
The Confidence Workbook: Practical Tips and Guided Exercises to Help
Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence Life can be challenging, and it's normal to feel unsure of yourself...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
Blessed in the Mess Study Guide: How to Experience God's Goodness in
$12.00 AUD
*A COMPANION TO THE BOOK BLESSED IN THE MESS*Life is often messy. We hear people say, "My life is a mess," or "This situation is a mess." What they mean...
Mirror Meditation: The Power of Neuroscience and Self-Reflection to
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy--especially in the age of...
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn't just encourage overtalking, but practically demands it. When...
Loyal to a Fault: How to Establish New Patterns When Loving Others Has
Do you find yourself living as the people pleaser or peacekeeper Do you avoid conflict Learn how to overcome your fears about setting boundaries and step into a life that's...
Is Everyone Happier Than Me?: An Honest Guide to the Questions That
The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an awakening--if you're willing to ask yourself a few simple questions.In an age...
Black Women Always: Conversations on life, culture and creativity
A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body. The mind and body are often...
Zero Negativity: The Power of Positive Thinking
PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time...
A Writer's Year: 365 Creative Writing Prompts
Develop regular creative writing practice with this interactive journal, full of simple, witty and playful ideas every writer will enjoy. They say that everyone has a book in them, but...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that...
Motherkind
"Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every...
The Intuition Toolkit: The New Science of Knowing What without Knowing
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely on intuition in decision-making and when it's not. Intuition...
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn't just encourage overtalking, but practically demands it. When...
How To Make Money: An honest guide to going from an idea to a six-
How do I start a business on a budget?How do I find my first 100 customers and make my first GBP100k?How do I build a network and get my business...