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An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself The million-copy Korean phenomenon on how to find the strength to be...

Coach George Raveling is a living icon in the fields of sport and leadership. His story begins in the 1930s, under the shadow of segregation, and stretches over eight decades...

This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned...

'This accessible and non-preachy guide [...] is the finance guide you'll keep passing around your friends' COSMOPOLITAN 'Reading Black Girl Finance has given me a thorough reminder of what I...

A dazzling, humorous, and highly personal portrayal of neurodivergence from a leading voice in mental health comics. Eisner Award nominated author Bex Ollerton-known as @Schnumn to her thousands of followers-is...

With this essential guide to public speaking, you can develop the ability to think calmly and clearly while talking to a group of people, and even learn to enjoy it....

'Age-proof Your Brain', by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop and maintain the agility of your mind. Packed with quick exercises, brain...

This is the 4th edition of the Best-Selling NLP book, now in a new format and improved content. At Last, A Concise Encyclopedia of NLP Patterns! The Big Book Of...

Do you feel as though you are constantly 'on'? Do you project as though everything is under control but on the inside you are barely keeping your head above water?...

The New York Times bestseller 'You'll laugh like a drain' Stylist Sharp and hilariously funny advice for growing up female from the Netflix star of Always Be My Maybe Dear...

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive,...

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and...

The top reason for being unhappy and stressed in life is "being over here, but wanting to be over there". In this light-hearted, funny, yet deeply wise book, bestselling self-help...

Dr. Dave Ziegler has published his fourth book, Beyond Healing: The path to personal contentment after trauma. Dr. Ziegler has explored the important healing process after physical or emotional trauma...

A book to help you laugh about your insecurities, doubts, and sore spots, reminding you that it's not just you-everyone is a little bit awful! A book to help you...

Motherhood revealed-by a high-profile celebrity mom, dynamic CEO, and "Dancing with the Stars" co-host and winner. Brooke Burke knows all too well that when you're raising four children, running a...

New York Times Bestseller "Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of...

An Instant New York Times Bestseller The author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile...

In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers. "Among the finest pieces...

'What a story and what an inspirational human. Ed is a total legend.' Joe Wicks 'A life-affirming story ... inspirational' Tim Peake The Sunday Times Bestseller Now a major motion...

Anger kills . . . every day . . . through a host of ailments such as depression, stress, broken relationships and heart disease. Yet its victims often never know...

Less Is More t ackles the very contemporary issue of de-cluttering your life. This includes not just the physical aspects of de-cluttering a home or a room, but also the...

So much passes us by, unnoticed. We multi-task, switch between screens, work faster. When was the last time you paused to consider a beautifully made object or stunning natural landscape?...

'- Addresses a contemporary issue and helps readers clearly define and understand its real meaning in their lives - Uses shared stories and thoughtful insights to demonstrate how others have...

"I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear -...

This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you...

Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so you can decide how to choose...

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing - and reconstructing - a life through the cliff moments and transitions we all will face...

Waiting isn't a season. Waiting is life. The question is, Will you live in the wait We don't ever graduate from waiting. After one prayer is answered, a new one...

Find harmony in all aspects of your life with this beautiful guide to simple, balanced living Life is full of demands and responsibilities that are constantly vying for our attention,...

Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes When you are ready to take the first step to...

A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking Everyone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction,...

We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't have a good explanation for how intuition works. In...

'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley'What a powerful, freeing, thought-provoking read this is. I...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help....

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How...

Strong. Smart. Fierce. Full of fire. This bold and brazen little book is a salute to strong women everywhere the ones that raised us, the ones that support us, the...

Learn how to thrive in the modern world by unlocking the ancient art of Stoicism. This practical and accessible guide will show you how to cultivate wisdom and cope with...

With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised...

In January 2020, Amy Bloom travelled with her husband Brian to Switzerland, where he was helped by Dignitas to end his life while Amy sat with him and held his...

The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation. Through personal and...

'Petrea King is one of those rare Australians who have changed the country for the better.' Richard Glover As a child Petrea King was dogged by health issues, spending months...

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive. Does it ever feel like there's a hypercritical, negative voice inside...

Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling...

From cultural critic and social impact leader Alencia Johnson comes Flip the Tables -a guide for everyday disruptors ready to find their courage, shake up the status quo, and create...

"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with" - Reese Witherspoon Do you find yourself taking on the lion's share of all...

Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to...