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Big Magic: How to Live a Creative Life, and Let Go of Your Fear
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'Wise, authentic and brave' - Psychologies'Brimming with positive ways in which to think about creative living' - Mail on Sunday'Consider her your own...
Fifteen Seconds of Brave: The wisdom of survivors
In your darkest hour, can you still find hope? In this intimate and insightful book, Melissa Doyle shares the stories of some of the most resilient people she has ever...
It's Not A Bloody Trend: Understanding Life as an ADHD Adult
'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and...
Mind Games: Winning the Battle for Your Mental and Emotional Health
In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity-and...
Fiction Prescriptions: Bibliotherapy for Modern Life
In times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. Discover over 200 reading recommendations for great literature to soothe your soul and offer...
Living My Best Life, Hun
'A hilarious must read.' -Jameela Jamil'I loved the chutzpah and the honesty.' - Graham Norton'Funny, frank and inspiring.' - Lenny Henry All her life, London longed to be a badass,...
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy
Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait...
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life
An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfectionist, you know there's a helpful upside to pushing yourself...
How to Read the Universe: The Beginner's Guide to Understanding Signs,
Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped...
The Strength of Love: Embracing an Uncertain Future with Resilience
*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades,...
Happiness in Your Pocket: Tips and Advice for a Happier You
Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost...
Get The F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t
It ain't easy getting your shit together, but this book is the solution. And Tabitha Brown says, "you can trust him."MJ Harris has got a lot of "best friends"-over five...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Giving Good Feedback: An Economist Edge book
'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity NinjaWe are surrounded by feedback, whether we're being asked to like, rate...
Start at the End: How Reverse-Engineering Can Lead to Success
An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham...
Surf When You Can: Lessons On Life And Leadership From A Career In The
$17.50 AUD
'Compelling, authentic, and relatable - simply superb advice in life and leadership' - Admiral James Stavridis, USN (Ret) 16th Supreme Allied Commander of NATOIt was a moment that captured the...
Project Me for Busy Mothers: A Practical Guide to Finding a Happier
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're...
Are We There Yet?: To indignity . . . and beyond!
Warm, charming and remarkably honest - GraziaThe highs, the lows, the hangovers, the relationships, the lucky breaks (and the breaks I worked my arse off for) that have got me...
Sunshine Warm Sober: The unexpected joy of being sober - forever
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' -...
Snowflake: Breaking Through Mental Health Stereotypes and Stigma
'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with...
My Queer Year: A Guided Journal
* A GUIDED JOURNAL TO CELEBRATE AND EXPLORE LGBTQ+ IDENTITY: With dozens of guided prompts -- organized into four-week themes like "Community," "History," and "Identity" -- fun sidebars about LGBTQ+...
You Don't Have To Have A Dream: Advice for the Incrementally Ambitious
Charlie Mackesy meets Kurt Vonnegut, in the first non-fiction book from Tim Minchin- a beautifully idiosyncratic celebration of life, art, success, kindness, love and thriving in a meaningless universe, drawn...
I Decided to Live as Me: How to Stop Comparing Yourself to Others So
An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself The million-copy Korean phenomenon on how to find the strength to be...
All In: Know yourself, transform your romantic relationships and
Are you ready to embrace a fresh perspective and redefine the way you approach love, sex and relationships? This inclusive, empowering guide is your go-to for navigating the intricacies of...
Giving Good Feedback: An Economist Edge book
'Brilliant...as entertaining and interesting as it is practical' - Graham Allcott, author of How to be a Productivity NinjaWe are surrounded by feedback, whether we're being asked to like, rate...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
Linchpin: Are You Indispensable? How to drive your career and create a
This life-changing manifesto shows how you have the potential to make a huge difference wherever you are. Few authors have had the kind of lasting impact and global reach that...
The Emotion Trap
***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do...
Bad Influence: The buzzy debut memoir about growing up online
'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKE'Warm, juicy, and eye-opening, like having a chat with a best friend'...
Overcoming Insomnia and Sleep Problems: A self-help guide using
A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems...
The Power of Chowa: Finding Your Balance Using the Japanese Wisdom of
'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the IndependentThe Japanese wisdom of chowa offers a fresh perspective on how to...
Main Character Energy: An Empowering Guide From TikTok Megastar Fats
Ten commandments, ten chapters, ten ways to change your lifeFats Timbo is a comedian and podcaster who rose to prominence for her snappy sketches, quick wit and disability-advocacy.You can find...
Anxiety is Really Strange: Graphic medicine
Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
The Strength of Love: Embracing an Uncertain Future with Resilience
$15.00 AUD
*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades,...
A Pocket Coach: The Kindness Coach
From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get...
InnSaei: Icelandic wisdom for turbulent times
What does it mean? How do you say it? Why does it relate to me? Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea...
Crazy Joy: Finding Wild Happiness in a World That's Upside Down
*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...
The Emotion Trap
***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do...
Finding Happiness: A monk's guide to life from the host of hit BBC
'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is...
Resourcefulness at University
This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university. It acknowledges the huge, emotional shift that occurs when a student goes...
Stay Organized While You Study: Make the most of your student
Prioritising your studies, social life, and everything in between all while looking after yourself can be tricky! Written by Clinical Psychiatrist Lauren Callaghan, this guide will help you to stay...
Think Small: The Surprisingly Simple Ways to Reach Big Goals
$15.00 AUD
'Governments around the world are using behavioural insights to help people achieve their goals. This great new book shows how you can use the same tools in your own life....
Grief: A Guided Workbook to Help You Heal
With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's...
Stay Balanced While You Study: Make the most of your student
Want to make the most out of being a student?Award-winning mental health specialist Dr Dominique Thompson explores issues around leaving home, exam stress, socialising, safety, sex, and drugs, to help...
Moon Astrology: using the moon's phases to enhance your life
Do you have certain days when you feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live...
Anyway: Finding Personal Meaning in a Crazy World
$12.00 AUD
People are illogical, unreasonable and self-centred. Love them anyway.If you do good, people will accuse you of selfish motives. Do good anyway.These commandments were first written down by Kent M....
The Selfish Romantic: How to date without feeling bad about yourself
How many people are walking through the world convinced that they have to settle? How many people are being treated badly because they think they don't tick desirable boxes? How...