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Living Well with Type 2 Diabetes: A Whole Person Understanding and
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most...
The World According to Coco: The Wit and Wisdom of Coco Chanel
French couturiere Coco Chanel has achieved legendary status across the world and continues to captivate young generations of fashion fans who eagerly collect and share her quotes, creations and insights....
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet
A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes! Are you one of the millions dealing with diabetes?...
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious
Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers how to overcome anxiety by giving their worries to God. We all feel anxious, worried, or...
It's Not A Bloody Trend: Understanding Life as an ADHD Adult
'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny...
How to Keep People From Pushing Your Buttons
Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology...
How to Be Curious: Ideas to make you think differently
'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why'...
The Bright Side: Why Optimists Have the Power to Change the World
A GUARDIAN 'BOOK TO READ IN 2025' 'A truly inspirational and beautiful book with a powerful and timely message for today's society' - JIM AL-KHALILI Optimism, irrational though it might...
Heads Up: How to look after your brain so it will look after you
Problems focusing? Low energy levels? Mood swings?Perhaps you need to look at how you're caring for your brain.New research is proving that how we care for our brains governs how...
The Not To Do List: The Surprisingly Simple Art of Success
The new book from the multi-million-copy bestselling author of The Art of Thinking Clearly Have you ever: Got stuck in your career? Said 'yes, sure' when you should have said...
Stop Chasing Happiness: A pessimist's guide to a good life
The secret to happiness? Stop trying to find it - it's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning...
Stop Chasing Happiness: A pessimist's guide to a good life
The secret to happiness? Stop trying to find it - it's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning...
Parent Yourself First: Perfect for readers of Philippa Perry and The
'Warm, hopeful, and practical ... This book is a cycle breaker's almanac' Eli Harwood, author of Raising Securely Attached Kids A judgement-free, no-nonsense parenting guide that explains how you can...
What You're Made For: Powerful Lessons from a Life in Sports
Coach George Raveling is a living icon in the fields of sport and leadership. His story begins in the 1930s, under the shadow of segregation, and stretches over eight decades...
The French Art of Not Trying Too Hard
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at...
Almost 30: A Definitive Guide to a Life You Love for The Next Decade
'A must read for anyone navigating a season of transition in their life' - Jay Shetty The years leading up to 30 can feel more agonizing than exciting. The pressure...
Style Sisters: Helping you live an organised & stylish life
'This book is an absolute must-have - add style, organization and a whole sense of calm to your home with their amazing advice.' - Amanda Holden Just two years ago,...
Nurturing Your New Life
Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry...
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you...
Do The Work: A guide to understanding power and creating change.
Confront your biases to change the world! Do The Work is a sharp workbook by educator Professor Roxane Gay and writer Megan Pillow, who discuss those with power and those...
A Year of Living Curiously: 365 Things Really Worth Knowing - 'A daily
'A daily dose of joy and wisdom. Just what we need to chase the gloom away!' OLIVIA COLMAN Why is a heart not heart-shaped? Will I ever understand cryptocurrency? What...
The Future Is Greater
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...
Be Your Own Best Friend: The Glorious Truths of Being Female
THE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spectacular,...
Start Where You Are: A Journal for Self-Exploration
An interactive journal where creativity meets mindfulness, already a success in the US Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and...
The Bright Side: Why Optimists Have the Power to Change the World
A GUARDIAN 'BOOK TO READ IN 2025' 'A truly inspirational and beautiful book with a powerful and timely message for today's society' - JIM AL-KHALILI Optimism, irrational though it might...
The Life-Changing Magic of Quitting Alcohol
"Sharon Hartley's down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul" - Ruth Jones, actress, comedian, writer and producer...
The Life-Changing Magic of Quitting Alcohol
"Sharon Hartley's down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul" - Ruth Jones, actress, comedian, writer and producer...
Find Your Path through Imposter Syndrome: Powerful techniques to help
Do you sometimes feel like you've fluked your way through life?That all your achievements are due to luck and not your own merit? Are there times when you can't stop...
Tiny Experiments: How to Live Freely in a Goal-Obsessed World
Life isn't linear, and yet we constantly try to mould it to linear goals. The result is fear in the face of uncertainty and a sense of failure when we...
Growing Brave: Words to soothe fear and let in more life: THE INSTANT
THE INSTANT SUNDAY TIMES BESTSELLER FROM THE NO.1 BESTSELLING AUTHOR OF WILD HOPE 'Donna Ashworth has a way of formulating words that melts me ... I feel as if the...
I'm Not Lazy, I'm on Energy Saving Mode: The Korean Non-Fiction
Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you...
How to be Enough: Seven life-changing steps for self-critics,
Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely...
Hope Rising: How the Science of HOPE Can Change Your Life
Teaches adults and children about the science of hope and their ability to measure their "Hope score"Synopsizes over 2,000 studies on hope to demonstrate that hope is the best predictor...
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you...
The Forgiving Self: The Road from Resentment to Connection
The book titled The Forgiving Self: The Road from Resentment to Connection by the author Robert Karen. This is a secondhand book. Please contact us for more information about this...
The Life-Changing Magic of Quitting Alcohol
"Sharon Hartley's down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul" - Ruth Jones, actress, comedian, writer and producer...
Stop Chasing Happiness: A pessimist's guide to a good life
The secret to happiness? Stop trying to find it - it's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning...
Wishes Fulfilled: Mastering the Art of Manifesting
This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that...
The Stress Prescription: Seven Days to More Joy and Ease
$12.00 AUD
"A preeminent expert sheds light on how to handle the daily hassles of life. It's not just a manual for managing stress-it's a toolkit for preventing it." -Adam Grant, #1...
Woke Is Dead: How common sense triumphed in an age of total madness
A SUNDAY TIMES BESTSELLER Piers Morgan welcomes the return of a common-sense world They claimed it was a movement that would change society forever. Instead, it's been buried six feet...
Maths on the Back of an Envelope: Clever ways to (roughly) calculate
'Another terrific book by Rob Eastaway' SIMON SINGH 'A delightfully accessible guide to how to play with numbers' HANNAH FRY How many cats are there in the world? What's the...
Ultimate Goddess: More Ideas for Being the Woman You Want to be
Following on from the bestselling "Goddess" this second book in the series contains 149 further NEW Ideas to help women get more out of their increasingly over- stretched lives. Within...
Parent Yourself First: Perfect for readers of Philippa Perry and The
'Warm, hopeful, and practical ... This book is a cycle breaker's almanac' Eli Harwood, author of Raising Securely Attached Kids A judgement-free, no-nonsense parenting guide that explains how you can...
The Artist's Way Toolkit: How to Use the Creative Practices
Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she...
How to Be Present: Embrace the Art of Mindfulness to Discover Peace
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day....
Almost 30: A Definitive Guide to a Life You Love for The Next Decade
'A must read for anyone navigating a season of transition in their life' - Jay Shetty The years leading up to 30 can feel more agonizing than exciting. The pressure...
Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't
Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...
Healing Through the Vagus Nerve: Improve Your Body's Response to
In Healing Through the Vagus Nerve , join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies...