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Finding Happiness: A monk's guide to life from the host of hit [...]
'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is...
This Book Will Make You Confident
Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but...
Romanticise Your Life: How to find joy in the everyday
'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE...
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic [...]
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
Fish! For Life
The internationally acclaimed business bestseller FISH! and follow ups FISH! TALES and FISH! STICKS have been a massive global success with over a million copies sold in the States and...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to...
Cravings and Addictions: Free Yourself from the Struggle of [...]
A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life.Whether you struggle with overeating, alcohol, drugs, or...
Cooperative Co-Parenting for Secure Kids: The Attachment Theory [...]
Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you're like most parents, you want-more...
Out Of The Woods: A Guide to Life for Men Beyond 50
This book is a guide for the maturing man: complete with route-finder, service areas, scenic highlights and emergency callout advice. It gathers the best wisdom and experience of many men...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
Be the Light: Words to Inspire Gratitude, Hope and Happiness
If you do not release yourself from what has gone how will you hold onto what is coming?Let go of the things that let you go.An inspirational contemporary collection of...
Grow the F*ck Up: How to be an adult and get treated like one
'It's a breeze to read and you won't feel so alone at the end of it' Marie Claire It's never too late to grow the f*ck up. And New York...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to...
Overcoming Mood Swings 2nd Edition: A CBT self-help guide for [...]
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood...
Speed Reading In A Week: How To Speed Read In Seven Simple Steps
The ability to read, understand and remember material is crucial to anyone who wants to advance their career.Written by Tina Konstant, a leading expert on speed reading as both a...
Helping Your Child with Sleep Problems: A self-help guide for parents
Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for...
How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening...
Resilience: Bounce back from whatever life throws at you
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and...
Self Made: The definitive guide to business startup success
SELF MADE is a truly definitive guide; a 'go-to' book for all entrepreneurs at any stage of business. This authoritative, focused guide by two of the UK's brightest young entrepreneurs...
Always Smiling: The World According to Toff
Everyone loves Toff and she has come a long way since bursting onto our screens on E4's MADE IN CHELSEA in 2014. As the runaway winner of I'M A CELEBRITY...
50 Self-Help Classics: Your shortcut to the most important ideas [...]
A brand new updated edition of the only book to distill the classic, life-changing texts on happiness and fulfilment. New chapters include THE LIFE-CHANGING MAGIC OF TIDYING UP, Brene Brown's...
The Little Big Things: The Inspirational Memoir of the Year
THE SUNDAY TIMES BESTSELLER - NOW A MAJOR MUSICAL PRODUCTION'Truly inspirational' J.K. Rowling'Compulsory reading for anyone doubting the power of human spirit' The Guardian'An incredible story. Everyone should read this...
Graft: How to Smash Life
GET OUT THERE, GIVE IT 110% AND ABSOLUTELY SMASH IT!. Tom Skinner is a grafter. Born and bred in Romford, he's spent a lifetime on market stalls and has always...
The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative
FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. 'This unique book shows us how to...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself
From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn't Know I Needed This...
Beyond the Body Bully: How to love the body you're in with this practical expert guide from the bestselling author of LIVING WITH IT, for readers of Lyndi Cohen, Taryn Brumfitt and Laura Thomas
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....
Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do
Author: Suneel GuptaFormat: Hardback, 152mm x 229mm, 454g, 192 pagesPublished: HarperCollins Publishers Inc, United States, 2023 "Suneel Gupta shares how to chisel away the everyday layers that prevent us from...
The Rule of St. Benedict: An Introduction to the Contemplative Life
Author: St. BenedictFormat: Hardback, 144mm x 217mm, 335g, 208 pagesPublished: St Martin's Press, United States, 2021The Rule of St. Benedict has governed monastic communities for centuries, but it is far...
The F*ck It Diet
Author: Caroline DoonerFormat: Paperback, 129mm x 198mm, 270g, 304 pagesPublished: HarperCollins Publishers, United Kingdom, 2021The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING...
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
Author: Morgan CutlipFormat: Hardback, 160mm x 237mm, 362g, 240 pagesPublished: Thomas Nelson Publishers, United States, 2023 Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn't...
Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do
Author: Suneel GuptaFormat: Hardback, 152mm x 229mm, 454g, 192 pagesPublished: HarperCollins Publishers Inc, United States, 2023 "Suneel Gupta shares how to chisel away the everyday layers that prevent us from...
Calm Moments for Anxious Days: A 90-Day Devotional Journey
Author: Max LucadoFormat: Hardback, 147mm x 210mm, 484g, 208 pagesPublished: Thomas Nelson Publishers, United States, 2023 In an uncertain world, it's not always easy to put our worries into God's...
How to Make Mistakes On Purpose: Bring Chaos to Your Order
Three generations of humans have now been molded into results-oriented workers who cannot mess up, and therefore may never innovate either. Shared software, skills, and experiences equal no surprises. Surrounded...
Hero Living: Seven Strides to Awaken Your Infinite Power
In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....
Take Care: The Black Women's Guide to Wellness
Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their...
How to Be a Happy Single Parent
Your guide to building a life that's full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single...
XOXO, Cody: An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too...
She Proclaims: Our Declaration of Independence from a Man's World
When Jennifer Palmieri realized that everything in her life had been shaped by men, she wanted to make a change. From work behaviour and use of language to wardrobe choices,...
The Pursuit of Porsha: How I Grew Into My Power and Purpose
Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on a deeply personal journey as she searches for happiness...
She Proclaims: Our Declaration of Independence from a Man's World
In an era marked by a frustrating sense of stagnation for women, Jennifer Palmieri has found a way to move beyond the bounds ofpatriarchy. Building on the lessons shared in...
Speak Your Truth: The Sunday Times top ten bestseller
THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put,...
The Dragonfly in the Haze: A Being Human guide to creating meaningful connection
A specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading a meaningful life.Meet Walter. Walter is waiting on some important news, but...
Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma
How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety,...
Great TED Talks: Innovation: An unofficial guide with words of wisdom from 100 TED speakers
This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide.With quirky graphics and memorable quotes, Great TED Talks: Innovation will challenge your thinking, open your...
How to Manifest: Bring Your Goals into Alignment with the Alchemy of the Universe
Do you have dreams that inspire you? And goals that you haven't achieved but don't know why? Are you feeling blocked, lacking self-belief but ready to make a change to...