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Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll...

Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less Supporting your body with nourishing food has a real impact on your health-but when your fibromyalgia...

Find post-surgery confidence, creativity and satisfaction in good food. Bariatric surgery is a procedure designed to help people decrease their food intake and change the way their body handles food...

The Bod Fuel is a collection of healthy, delicious and nourishing recipes designed to accompany THE BOD fitness programs. THE BOD are easy-to-follow, sustainable 12-week programs that gives you the...

Are you always trying the latest diets only to find they don't work? The solution may be as easy as "eating your colours". Based on the idea that everyone fits...

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a...

If a juice-based diet is so healthy, why don't more people do it? They may think they cannot go without food-or they're afraid to even try. You can overcome that...

Losing weight on the Dukan Diet doesn't have to mean giving up the foods that you love. With THE DUKAN DIET DESSERTS AND PATISSERIES you can follow the bestselling 4-step...

No more faddy, restrictive diets - THE FOOD SWAP DIET is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book...

How busy mums can also be fit mums - and how this holds true for all mums Mums are busy women. Whether they are stay-at-home or employed mums of babies,...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped...

The book titled Conquer Pain. by the author Reader's Digest. This is a secondhand book. Please contact us for more information about this title.

Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the...

The book titled The Vitamin Guide by the author Nicola Reavley. This is a secondhand book. Please contact us for more information about this title.

Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks Genius Gut is a revolutionary guide...

Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories...

An eating plan and over 100 recipes to suit each of the blood types, in a diet made famous by D'Adamo's bestselling "Eat Right for Your Type". The theory behind...

This fully-illustrated and comprehensive book forms the perfect introduction to cleansing, showing you how to boost your health, energy and vitality. It includes a variety of methods for cleansing and...

Obesity is now recognised as a serious and growing health concern in Australia - two in three men and one in two women are now overweight or obese. Even children...

The powerful natural immune-boosting program to help you: * Prevent disease * Enhance vitality * Live a longer, healthier life Cut your risk of all major disease by at least...

Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet-high in fat, low in carbs-doesn't mean giving...

Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote...

This is an easy to read step by set guide on how to give up wheat and gluten without upsetting your lifestyle. It includes over 20 original fool-proof recipes for...

Ease your suffering with tips and recipes designed to minimize migraine triggers. From the dietician who served as "Recipe Doctor" for WebMD's Weight Loss Clinic, Tell Me What to Eat...

THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...

Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many...

The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a...

THE NEW YORK TIMES BESTSELLER New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds...

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat....

An easy-to-read, informative guide to recognising and managing the common discomforts of pregnancy and beyond. Filled with simple exercises and helpful tips for the prevention or relief of such concerns...

There's no longer any doubt that a healthy diet is the cornerstone of a long and healthy life. Choosing the right foods can slow down many of the ageing processes...

A companion volume to the bestselling "The Greek Doctor's Diet", these delicious, slow-carb, Mediterranean-influenced recipes will help you to stay slim and healthy for life. "The Greek Doctor's Diet Cookbook"...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for...

Penn Jillette's New York Times bestselling account of his "extremely funny and somewhat profane journey to discovering a healthy lifestyle...that will motivate others to seek weight-loss solutions" ( The Washington...

Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie...

Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and...

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily...

Revealing the ways that small miracles performed by food within cells become major miracles in blocking disease, this book shows little-known discoveries by leading researchers around the world. It tells...

Eating wheat makes us "bloat up" - and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose...