The Food Coach
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
We would all like to have a personal trainer. What we actually need is a food coach. Judy Davie shows us how to shop, cook and eat healthily without ever sacrificing flavour, and how to find the energy, vitality and power we need to get the most out of our busy lives. Filled with easy and quick recipes for scrumptious meals and snacks, this book will change your attitude to food, the way you look and, most importantly, the way you feel.
Author: Judy Davie
Format: Paperback, 192 pages, 213mm x 210mm, 578 g
Published: 2004, Penguin Random House Australia, Australia
Genre: Health, Dieting & Wholefood Cookery
Description
We would all like to have a personal trainer. What we actually need is a food coach. Judy Davie shows us how to shop, cook and eat healthily without ever sacrificing flavour, and how to find the energy, vitality and power we need to get the most out of our busy lives. Filled with easy and quick recipes for scrumptious meals and snacks, this book will change your attitude to food, the way you look and, most importantly, the way you feel.
The Food Coach