Why Haven't I Lost Weight Yet?: The Unique Energy Diet Shows You How
Condition: SECONDHAND
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The Energy DietRevolutionary new weight-loss programHave you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?The real secret of weight loss is how much energy we consume, and how much extra energy we can burn off each day. This book shows you how to apply the simple principle of 'energy density'.
Author: Shane Bilsborough
Format: Paperback, 204 pages, 162mm x 200mm, 227 g
Published: 2004, Penguin Books Ltd, United Kingdom
Genre: Fitness & Diet
Description
The Energy DietRevolutionary new weight-loss programHave you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?The real secret of weight loss is how much energy we consume, and how much extra energy we can burn off each day. This book shows you how to apply the simple principle of 'energy density'.
Why Haven't I Lost Weight Yet?: The Unique Energy Diet Shows You How