The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your
TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice , the latest science and nourishing recipes and meal plans , Jeannette Hyde's radical new approach will help you : Lose weight with a tried and tested 4-week plan Transform the look of your hair and skin Address any longstanding digestive problems including IBS and bloating Strengthen your immune system Get a good night's sleep Eat for a healthy mind and body with over fifty delicious recipes THE GUT MAKEOVER is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. THE GUT MAKEOVER is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.
Author: Jeannette Hyde
Format: Paperback, 256 pages, 128mm x 196mm, 180 g
Published: 2016, Quercus Publishing, United Kingdom
Genre: Family & Health: General
TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice , the latest science and nourishing recipes and meal plans , Jeannette Hyde's radical new approach will help you : Lose weight with a tried and tested 4-week plan Transform the look of your hair and skin Address any longstanding digestive problems including IBS and bloating Strengthen your immune system Get a good night's sleep Eat for a healthy mind and body with over fifty delicious recipes THE GUT MAKEOVER is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. THE GUT MAKEOVER is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.