Health & Family

What do you need to know to prosper as a people for 65,000 years or more? The First Knowledges series provides a deep understanding of the expertise, wisdom and ingenuity...

A Washington Post Book World Rave Harriet McBryde Johnson's witty and highly unconventional memoir opens with a lyrical meditation on death and ends with a bold and unsentimental sermon on...

The essential guide to self-acupressure. The Beginner's Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted...

Ageing is that part of the future that we try to keep in the future. And 'nobody likes to get old...that doesn't mean to say you have to be an...

NATIONAL BESTSELLER * The classic guide to using Ayurveda to harness the healing power of the mind-now revised with updated medical research. Translated as "the knowledge of life span" in...

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain , renowned neurologist David Perlmutter,...

Revised 2021 edition. Perhaps the only thing that can impact and shape a woman's life with the same power as her mother's love and guidance is her mother's death. In...

Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have...

The first cross-cultural investigation of how humanity copes with the reality of death, this new understanding of the afterdeath in much the same way the work of Elisabeth Kubler-Ross does...

Have you ever visited a doctor and thought there might be an alternative treatment for your ailment? Or spoken to a naturopath and wondered if a doctor also had an...

'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.' Elle Wright, author...

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...

THE IRISH TIMES BESTSELLER 'A profoundly compassionate, educational reflection on death' - The Irish Times When death is a way of life . . . In A Life Among the...

"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...

Author: Boye Lafayette De Mente Format: Paperback Number of Pages: 192 Musashi's timeless teachings distilled and presented in 42 easy lessons! The Book of Five Rings by Miyamoto Musashi, the...

Author: Oracle Hekataios (Oracle Hekataios) Format: Paperback Number of Pages: 300 Ancient Folklore Comes Alive! Let Oracle Hekataios be your guide as he takes you into the magical, mystical world...

Author: Harvard Business Review Format: Paperback Number of Pages: 208 The definitive leadership and management ideas of the year from Harvard Business Review. We've reviewed the ideas, insights, and best...

Author: Michelle Bridges Format: Paperback Number of Pages: 336 Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and...

Author: Rurutea Format: Hardback Number of Pages: 296 Let Japan's positive penguin brighten your day! Everyone needs a little help to get through the day and who better to provide...

Author: Gwendoline Smith Format: Paperback Number of Pages: 184 When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did she know where it...

Justin Yerbury made a promise to his mother while she was dying of motor neurone disease (MND) that he would do everything he could to find a cure. MND had...

Do you suffer from a bad back? Are you uncomfortable at work or at home? Unravel the causes of injury, diagnosis and treatment options with this self-help guide. Make informed...

This is Vickie Girard's long-awaited and completely indispensable survival guide for cancer patients and their families. Regardless of the type of cancer, here is an immediate, practical, and inspiring guide...

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your...

In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria, ran into a busy intersection and was killed instantly...

Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal...

Death will come to us all, but most of us live our lives as if death did not exist. Medicine has made dying more complicated and more removed from the...

We're a nation of water cooler health experts - organic converts, proud of our supplements and detox herbal teas. But 87% of us don't even know where our kidneys are....

As life expectancies lengthen, we are seeing an increase in the number of arthritis sufferers. There may be as many as 3 million of them in Australia, enduring the discomfort...

The book titled Women's Moods: What Every Woman Must Know about Hormones, the Brain, by the author Deborah Schiel. This is a secondhand book. Please contact us for more information...

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...

In the face of personal and global suffering, is it possible to live with hope rather than despair Join psychiatrist, speaker, and award-winning author Curt Thompson as he shows us...

LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem?...

'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women...

'Caloric restriction is one of the scientifically best-established ways to enhance longevity. A fascinating deep dive into the science and history of fasting.' - Steven M. Lipkin, MD, PhD; director,...

In this age of lunchtime lifts, wrinkle-erasing injections, furrow fillers, and lip plumpers, there's no question that anyone who aims to look younger easily can. But Lauren Kessler wants something...

"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort-and offers...

In the face of personal and global suffering, is it possible to live with hope rather than despair Join psychiatrist, speaker, and award-winning author Curt Thompson as he shows us...

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....

'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every...

From Australia's only lifestyle magazine for people with diabetes comes this collection of best-ever recipes. Each delicious recipe has been created by home economists and dietitians to help you make...

When Jane Wilson-Howarth'sson, David, was diagnosed with serious neurological disorders, the family faced a major decision. They could stay in England, where David had access to the best services that...

From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically for adults with ADHD. As...

Australian Business Book Awards Finalist 2024 (Health and Wellbeing) Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you...

How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...

Bestselling author of Thrive, and founder of the Huffington Post, Arianna Huffington tackles the importance of sleep in our lives JP Morgan's Best Summer Read 2018 We are in the...