Health & Family

Like all mothers, Emily Rapp had ambitious plans for her first and only child, Ronan. He would be smart, loyal, physically fearless, level-headed but fun. He would be good at...

We need a solution to obesity. Diets, exercise programs, tablets and behavioural changes have not stopped the rise in weight in spite of huge spending, Older surgical treatments, such as...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....

'With unrivaled expertise and a wealth of classical and contemporary detail, the author weaves historical knowledge of medicine, anatomy, literature, art and religion into a narrative that surprises, informs, excites...

"Organ transplants are a very controversial and unique area of medicine. Those of us who work as Transplant Coordinators were frequently referred to by hospital staff as 'organ vultures' behind...

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between...

When Joanna Fincham appeared on a popular reality TV program in 2008 looking for love, little did the viewers know that Jo had been suffering from depression on and off...

Told he would never sing again, now he's back for his Encore . 'A unique story - told from the heart, with humour and warmth'. Aled Jones 'An emotional read...

Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...

Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with style Fashion trendsetter, MTV reality star,...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with...

Within a week of birth Andrew Zagami had to undergo brain surgery. As a teenager he suffered a fractured spine. Later in life he was diagnosed with cancer on three...

In this book, acclaimed healer and aura expert Judith Collins describes how she came to be a healer and also explains how the process of spiritual healing works.'

An indispensable reference which is sure to become the go-to health and wellness guide for parents. This comprehensive and contemporary guide is written by the paediatric experts at the world-renowned...

Kicking the bucket, pushing up daisies, cashing in your chips - nothing is going to change your life quite the way death will. Dying is going to interrupt whatever you...

SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST , AND...

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Have you ever been bullied or is your child experiencing bullying? If so, then you know how devastating the experience is, and how deep the wounds can go. People who...

This guide explains the facts about menopause and options available for women. It examines: the relationship with the doctor; the basics of the female reproductive system; facts relevant to menopause;...

The basis of this book is simple: because muscle is metabolically active and fat is not, when you increase your muscle mass, you're able to burn more calories, even when...

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety. Are you one of the nineteen million Americans who suffers from anxiety-related...

Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore! Thinking of doing Veganuary this New Year but don't know...

David Lovelace, along his brother and both his parents, is bipolar. This is his extraordinary and vivid memoir of life within his memorable, maddening, loving and unique family. Full Blown...

The persistence of stigma of mental illness and seeking therapy perpetuates suffering and keeps people from getting the help they need and deserve. This volume, analysing the most up-to-date research...

Written-Off tells the story of how mental health stigma comes to have a profound impact on the lives of people diagnosed with mental illnesses. It reviews theory, research, and history...

This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...

"You complete me" may be a romantic line in a popular movie, but it's not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that...

A modern-day upbeat advice book for women who want quick fixes to their lives. Divided into sections including life, career, dating, emotions, confidence, relationships and sex, BABE BIBLE focuses on...

You've tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep Laboratory and Center...

I Am Not My Breast Cancer gathers the warm, loving, frank, and informed voices of more than eight hundred women-from every state in the nation and from continents as far...

Do you want relief from your itchy skin? Do you long for an uninterrupted and peaceful night's sleep? Do you want all the answers in one easy-to-use reference book? As...

A refreshingly frank, engaging and uplifting memoir of resilience, hope and love At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in...

This book is a practical guide to using proven creative writing exercises and specific group interactions to ease symptoms of depression. It is based on the author's own struggles with...

A national bestseller, this is an inspiring story of one woman's journey through heartbreaking loss to renewal and new purpose. In 2008, inspirational surgeon Chris O'Brien published his bestselling memoir...

From Simon & Schuster, Voices That Care is Neal Hitchens' collection of stories and encouragements for people with AIDS/HIV and those that love them. In this powerful and inspiring book,...

The essential home reference for a lifetime of good health from Dr Miriam Stoppard. From babyhood to old age, practical, easy to follow advice shows you how to maintain health...

There's hope for childhood. Despite a perfect storm of hostile forces that are robbing children of a healthy childhood, courageous parents and teachers who know what's best for children are...

Stories of actual people afflicted with schizophrenia are accompanied by advice on schizophrenia and homelessness, medicine, suicide, violence, and other issues.

Sally White was diagnosed with a brain tumour in 2007. This story explores her challenges with the medical profession and alternative therapies, and details the way she managed a life-threatening...

Sharing her own story as well as case histories she has encountered, Dr. Northrup, author of Women's Bodies, Women's Wisdom, examines the connection between menopause and a woman's emotional and...