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Sit Down
Author: Michael James Wong Format: Paperback / softback Number of Pages: 224 'Some guys think yoga makes you less of a man, the truth is it makes you a better...
Skip the Drama Practical
Author: Dr. Sarah Hughes, Ph.D. Format: Paperback / softback Number of Pages: 240 Top specialist psychologist delivers new practical, immediate strategies for parents of potentially difficult, rebellious, or irresponsible teenage...
The Sophrology Method Simple mind-body techniques for a calmer
Author: Florence Parot Format: Paperback / softback Number of Pages: 208 Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a...
30 Days 30 Ways To Overcome Depression
Author: Bev Aisbett Format: Paperback / softback Number of Pages: 224 From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with...