Mind Body Spirit

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day Rooted...

The Insights for a New Way of Living series aims to shine light on beliefs and attitudes that prevent individuals from being their true selves. With an artful mix of...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the...

Global sensation, superstar, and inspiration to millions, Taylor Swift is a force to be reckoned with. More than just a pop icon, Taylor Swift is a kind, strong-headed role model...

A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life. How can I live a good life? Who do I want to become?...

Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. A glimmer is a small or fleeting, positive moment hidden within daily life. Whether...

***FINALIST FOR THE 2026 CREATIVE BOOK AWARDS, KNITTING & CROCHET CATEGORY*** Dive headfirst into the world of knitting. With Tom Daley as your coach, learn everything you need to know...

Remember - you're never alone when you have an angel by your side! Packed with creative rituals, meditations, exercises, visualizations - even instructions on how to make your own angel...

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."-Daniel H. Pink "An interesting, insightful, and surprisingly reassuring read."-Adam Grant, #1...

Men's Health writer Joe Kita rekindles the magic he created in his successful Wisdom of Our Fathers -- this time turning his keen insights to his own experience as a...

Larry Dossey insists that both the practice and teaching of modern medicine should encompass two subjects that many in the scientific establishment would rather ignore. The first is meaning. The...

Over the course of twelve years spent in India at the side of renowned Indian mystic, Paramahansa Muktananda, Master Charles was fully instructed in the Eastern mystical tradition. His training...

This study for couples is process-oriented rather than solution-oriented, and aims to help the partners become more aware of self-created obstacles to joy and aware of the process by which...

Unsatisfied? Unhappy? Unfilfilled? The incomparable Joyce Vedrel can help you revitalise your soul, convert negative thinking into positive action and realise your greatest dreams.

Runic divination is a method that is more than 2,000 years old, yet rune stone sets are available today in New Age stores. For readers who do not have their...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world In this uniquely insightful overview...

Love is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it. "I thought that I had already thought about everything you...

Escape into A World of Cozy Bookstores . A Colouring Book for Book Lovers. Step into a realm where every page allows you to de-stress and unleash your creativity. A...

Cozy Bookshops -your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs...

For the curious and the adventurous! Turn to any date and you'll find something to learn or do suggested by folklore of the day, the month, or the season. Some...

For the curious and the adventurous! Turn to any date and you'll find something to learn or do suggested by folklore of the day, the month, or the season. Some...

"I cannot recommend it highly enough." - Annie Grace, founder of This Naked Mind Whether you dabble or are a devoted drinker, if you've ever worried about the negative effects...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are ....

Beautifully produced in traditional Chinese binding, this selection of Chinese quotations is the perfect compact volume of quotes to inspire readers. Ancient Chinese culture has a been a rich source...

Bushido is the chivalric code of moral principles that the Samurai followed: rectitude, courage, benevolence, respect, honesty, honour and loyalty. Beautifully produced in a handy pocket format, Bushido will appeal...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are ....

Good Women Behaving Badly A spiteful boss, a defiant employee, a manipulative mother, a desperate housewife, an envious sister...honey, we "know "these women. We've lived with them, worked with them,...

'EVERYDAY INTUITION changed my life. This is not an exaggeration! After a lifetime of gaslighting myself into an anxious mess, this book gave me the permission to trust my instincts....

Unlock the mysteries of the heart... Love is at the heart of everything we do. It is the intensity and ferocity with which we give ourselves to another. It is...

Deepak Chopra has written the foreword, and the collection spans a wide range of spiritual aspects of love: the power of intention, lost love regained, prophetic dreams of love, destiny...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

The book titled Living in the Light by the author Gawain. This is a secondhand book. Please contact us for more information about this title.

'Marianne Williamson reveals, with elegant simplicity, that love is not a mere sentiment of emotion, but the ultimate truth at the heart of creation' Deepak Chopra For millians of Westerners,...

Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold,...

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it s an antidote to...

Ryuho Okawa is known for his wisdom, compassion and commitment to educating people to think and act in spiritual and religious ways. Through his Institute for Research in Human Happiness...

BUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLE Think Like a Boss is your guide to thinking big, living big, and winning big. With a motivating...

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits--once...

The book titled The Household of the Grail by the author John Matthews. This is a secondhand book. Please contact us for more information about this title.

A selection of writings on love, marriage and the spiritual union of souls. For Kahlil Gibran, love was the supreme way of achieving self-realization and completeness as a human being....

Keep track of you This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and...

Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers how to overcome anxiety by giving their worries to God. We all feel anxious, worried, or...

'A must read for anyone navigating a season of transition in their life' - Jay Shetty The years leading up to 30 can feel more agonizing than exciting. The pressure...

Turn your dreams into reality with this manifestation guidebook and card set. Manifestation is the practice of realizing your desires by focusing your thoughts and beliefs into action. With the...

Press Here! Kama Sutra for Beginners is a practical and inspirational guide to lovemaking based on the renowned ancient Indian text-learn through beautiful illustrations, step-by-step instructions, and expert advice. Discover...