Mind Body Spirit

An accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are. Have you ever wondered if anything exists beyond what you can see...

FRESH NEW COVER DESIGN! At some point or other, many of us feel like we're missing something, we look at others and wonder 'how is that person so content with...

In this landmark work, internationally beloved teacher of meditation and "one of the great spiritual teachers of our time" (Alice Walker, author of The Color Purple ) Jack Kornfield reveals...

Feeling burnt-out from life, strung out from social media, and put out by a society that always wants more from you? Beloved nun and social activist Joan Chittister, who appeared...

This fully-illustrated and comprehensive book forms the perfect introduction to cleansing, showing you how to boost your health, energy and vitality. It includes a variety of methods for cleansing and...

Take a walk with Kathleen Panettieri Down a Cobblestone Lane. It is the journey of a lifetime; you will meet her ancestors and find out how her immigrant parents -...

Our senses inform our whole being. They give us enjoyment and pleasure, and where better to indulge these senses than in our own homes. This title explores the many possibilities...

Many people who consider themselves to be on a spiritual path suffer from the popular misconception that they must lose their sense of self in order to achieve the greater,...

'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author. Healing from addiction can be an intensely painful process...

Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are...

Spiritual adventurers will savor this book like a fine wine. It features a vast assortment of collected wisdom and mystical miscellany from hundreds of varied sources, all assembled here into...

Every day of the astrological year carries its own singular vibration. Knowing how to tap into them can provide deep and meaningful insights into our life journeys-our joys, wishes, flaws,...

Brilliant Illuminations for Awakening to the Absolute What if all that you believe yourself to be--your body, mind, emotions, and conditioning--is actually what you are not? What if this is...

This manual describes the 13 archetypes of women's lives and helps women identify which archetype they currently embody. From Maiden to Lover to Mother to Priestess to Crone, each stage...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by...

Within you lies the secret of your dreams - powerful, spiritual and intuitive reserves that allow you to achieve your goals and transform your life. Learn how you can begin...

WHEN I am in my room looking upon the walls I have painted I see there reflections of the personal life, but when I look through the windows I see...

Since the time of Plato, the fabled land of Atlantis has fired the imagination of those who sought to discover if this "lost continent" belonged to myth or history. Did...

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

This is an introduction to the popular Chinese tradition of hand and face reading. Known in China as physiognomy, it dates back thousands of years and is a step-by-step guide...

Explore the mystical power of intimate relationships in this deep personal collection of essays, prayers, and self-reflections from New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson....

This beautiful and sacred book calls upon the ancient wisdom of women leaders of the past to show how their magic and spiritual practices can ignite and initiate priestesses today,...

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

ELEGANT BEAUTY AND SIMPLE WISDOM FOR TODAY'S WORLD Mindfulness, compassion, humor, and enlightenment are the cornerstones of Zen philosophy--a way of thinking and being that is practical and liberating today...

Rita Rogers finds her clients come to her for two reasons: to find out about those close to them who have passed over, or who, where and when they will...

The eighth book in the Osho Life Essentials series. This volume of the essentials series is structured as a "reader" that covers many of the key concerns that are driving...

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions...

Becoming the Iceman - 10th Anniversary EditionFor generations, we've been taught to fear the cold... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive...

An inspiring and practical guide which will dramatically help you in your personal and business life.

Feeling creatively or spiritually blocked? Perhaps you are suffering from a physical ailment? Trouble sleeping? Regardless of what may be plaguing you, the innate power within crystals can have tremendous...

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

Manifest your intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing exercises.The power of manifestation and positive intention setting has been proven...

Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles....

Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck'...

Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. A glimmer is a small or fleeting, positive moment hidden within daily life. Whether...

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

Feng shui is the ancient Chinese philosophy which helps create harmony between ourselves and our surroundings. It is the art of arranging space so that it allows the free flow...

A collection of probing essays and weekly meditations, this book addresses how to prepare emotionally and spiritually for the impending collapse of industrial civilization. Author Carolyn Baker offers wisdom, inspiration,...