Mind Body Spirit

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the...

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide. In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle...

We all know absolute beauty when we see it - skin that glows with health and an outer bearing that projects inner tranquility. Yet, despite our every effort and expense,...

Richard Hill dedicates this book to his niece, Ielma, with the words "but for one hopeless moment". Tragically, for his niece, this hopeless moment resulted in suicide. 4Richard believes the...

A practical, ground-breaking guide to achieving more by doing less Most of us believe that in order to achieve anything worthwhile, whether in our careers, family life, health or even...

Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Now, in her most powerful offering yet-and the culmination...

When it comes to physical fitness and nutrition, it's all so confusing. Which experts should you believe? What programs should you follow? What and when should you eat? Is weight...

Finding Yourself in India is a guide for those who are on a journey to find themselves, for those who intend to travel in the hope of discovery. This book...

This is a practical guide to building self-esteem for people of all ages. It offers an encyclopaedia of hands-on exercies, charts, heartwarming stories, poetry and quotes to help parents and...

The book titled Nostradamus: Predictions of World War III: Predictions of World War by the author Jack Manuelian. This is a secondhand book. Please contact us for more information about...

The course of one's life never unfolds quite as we imagine it would. While traveling to gain perspective on her life, Mony, a Lebanese-Canadian woman feels called to walk an...

If you want a way to have an easier and more satisfying life, this book may well be the elusive "how to" you've been searching for. A series of crises...

Imagine meeting with the parents of your students and showing them the seven principles that serve as the foundation for all you will teach your kids. Imagine having a content...

The book titled Tao of Motherhood by the author . This is a secondhand book. Please contact us for more information about this title.

Stop smoking. Stop vaping. Start living. We've been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth - nicotine doesn't relieve stress,...

Taking the reader on an expedition into New Age, this book looks sympathetically at those who are disillusioned with organized churches. The author appreciates the New Age values of world...

Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires;...

Equips you to discover authentic connection to God and others so that you can be free to live the life you long for. When you are worn-out, when you feel...

'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard Layard What if...

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you've...

Author: Dr Alexandra Shaker Format: Hardback Number of Pages: 288 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I...

Author: Anna Barnes Format: Paperback Number of Pages: 160 Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the...

Author: Caroline Williams Format: Hardback Number of Pages: 272 Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what...

The author responds to an advertisement: Messiah/Messiahress Urgently Required. Due to an increase in demand of people wanting to know the meaning of life, the above position is now available....

Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku', sociolinguist and...

Practical Meditation, for beginners Highly recommended for those who are beginning to discover the beauty and strength of their inner world. More and more, we are realising the need to...

Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus...

THIS IS NOT A BOOK ABOUT FORTUNE-TELLING. THIS IS A GUIDE FOR PERSONAL GROWTH. TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered...

Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele...

Find cosmic answers to contemporary problems with The Astrology Fix . Are you stressed and overwhelmed? Lost and seeking direction? Yearning safety, connection and joy? The universe is here to...

Written by a former world-champion athlete, coach, and educator, Dan Millman's books present practical ways to transform daily challenges into vehicles of spiritual growth. In Living on Purpose, Millman tackles...

Previous books about the Findhorn Community have concentrated on the dramatic story of its founding and early development. But Findhorn continues to be an important part of a world-wide movement...

Leadership is the most crucial choice one can make-it is the decision to step out of darkness into the light. Bestselling author and spiritual guide Deepak Chopra invites you to...

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They...

"This is a beautiful book, full of ideas that could help restore America's genius for freedom and promise." -Thomas Moore, New York Times bestselling author of Care of the Soul...

When vivacious Susie Trumble meets a reserved 'spiritual channel' Sally Mackay a trilogy of real learning is founded. Both frustrated by the lack of true divine joy that the countless...

M. Scott Peck, renowned for his writings on spiritual growth and author of the classic, The Road Less Traveled, has inspired countless people with his words of wisdom and insight....

"Everyone was greatly impressed." HRH Prince of Wales Using well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation...

Most New Year's resolutions, no matter how well-intented, are doomed to fail for one often overlooked reason: they are incongruent with our dreams and values. In The Art of the...

Cole takes an honest, optimistic look at the issues of being 50 and older in the ''90s, and offers unders tanding, support and humour by women and for women. '

The author of the hit parody The Panda, the Cat and the Dreadfully Teddy draws on the simple, idyllic world of Beatrix Potter to shed light on some of the...

THE LAWS OF THE SUN is the first in a trilogy of volumes that includes The Laws of Eternity and The Golden Laws. What is the nature of spirit and...

Dr. James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type. Written in...

The book titled Seven Angels Help Me: They'll Help You Too by the author Elizabeth Stephens. This is a secondhand book. Please contact us for more information about this title.

Presents the predictions of Nostradamus for the final decade of our millennium. Through a new numerical decoding system, the author (who finds herself named by the prophet as the first...