Mind Body Spirit

Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase, with 1 in 7 adults affected in Australia alone. Richard...

Spontaneous Happiness is Dr. Weil's paradigm-shifting guide to achieving peak emotional wellness. In the book, he redefines the notion of happiness and demonstrates the limitations of the biomedical model of...

White Eagle seeks to bring us close in heart and mind to Master Jesus, the Great Healer. He also reinterprets traditional teaching on communion, judgement, healing and salvation, from an...

With over 60 seasonal recipes for every occasion, energy exercises derived from the ancient arts of Yoga, Tai Chi and Qi Gong, effective detox and maintenance plans with helpful tips...

Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple, tailored exercises that transform colouring into a mindful and calming activity....

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

Author: Albert Liebermann Format: Hardback Number of Pages: 160 Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no...

Here, Lisa Marie Coffey offers rejuvination and energy for the psyche, spirit and soul. By the end of this nine-week programme, your heart mind and spirit should be re-energized and...

In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life...

Michael A. Singer, author of THE UNTETHERED SOUL, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences...

In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria, ran into a busy intersection and was killed instantly...

Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal...

When Neale Donald Walsch was experiencing a low point in his life, he decided to write a letter to God. What he did not expect was a response and the...

'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard Layard What if...

God Is Dead, Long Live the Gods shows how polytheism unlike monotheism fits with the revolutionary ideas found in quantum physics, biology, and ecology. Beginning with the Enlightenment and the...

Throughout history there have been men and women who have sought and attained insight into a simple Cosmic Truth which confirms that mankind has a date with a divine destiny....

Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living....

In this warm and wise self-healing guide, the beloved author of The Sugar Jar offers a roadmap to the healing journey. We all feel shocked when we're reminded that life...

The beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing where it might lead you... Flourish is...

Is 'hustle and grind' really the message of The New Way? Is financial freedom really what it's about? Is 'living life on our terms' really the summit of this mission?...

In this touching collection of meditations, the Wynne children - Jessi (age 11), Ky (age 9), Tahnaya (age 7) and Jarrah (age 4) - have written and illustrated a book...

We all want to find a safe, nurturing place where we can thrive. With her hallmark gentleness and wisdom, Maggie Hamilton shares insights that will help you arrive at your...

A vow of faithfulness is a sacred assertion, a positive declaration expressing a woman's intention to remain loyal to herself, to preserve allegiance to herself even when challenged or opposed....

Looking at specific aspects of daily life, such as clothing, food, furniture, architecture, ecology, language and politics, the book describes the renaissance these can undergo when there is a genuine...

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve growth. Stephanie Barron Hall is using...

The book titled The Age of Unreason by the author Charles B. Handy. This is a secondhand book. Please contact us for more information about this title.

Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery. In...

We live in the world of the Public Adam, who God commanded to take dominion over the earth, a world that has elevated traits like ambition, self-promotion and competiton but...

The book titled Fortune Telling: How to Predict Your Personal Destiny by the author Pamela Lloyd. This is a secondhand book. Please contact us for more information about this title.

Your Soul Purpose: Manifest a Life You Love is a practical and engaging guide to manifesting your dream life, taking you on a journey from conception to reality. Have you...

Discard both your clothes and daily cares and enjoy a time-honoured bathing ritual with Onsen of Japan . For thousands of years, Japanese hot springs (or onsen) have been revered...

In the tradition of the beloved masterpiece The Prophet , Hajjar Gibran -- an ancestral descendant of Kahlil Gibran -- presents a parable of spiritual awakening based on his often...

Our minds and hearts are the most powerful parts of our bodies. But in a world that is now more focused on being busy than being present, it can be...

An anthology of Sri Chinmoy's essays, talks and poems on the integration of spiritual aspiration into daily life.

Bruce Lee was more than just a man of action - he was a man of words. A voracious reader, Lee studied text after text, taking meticulous notes to devise...

After decades of fame that Debra Winger likens to 'wanting a pony for your birthday and getting a big shiny merry-go-round instead', the actress most recently known for being a...

An accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are. Have you ever wondered if anything exists beyond what you can see...

Celebrate the magic of Christmas with this creative coloring book featuring more than 100 joyful holiday images. What is your favorite part of Christmas? Is it the presents, the decorations,...

Our senses inform our whole being. They give us enjoyment and pleasure, and where better to indulge these senses than in our own homes. This title explores the many possibilities...

Many people who consider themselves to be on a spiritual path suffer from the popular misconception that they must lose their sense of self in order to achieve the greater,...

'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author. Healing from addiction can be an intensely painful process...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by...

Explores the necessities of life beyond financial security, showing how money cannot become an end in itself.