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The Little Book of Balance: For when life gets a little tough
Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health...
Turning Inward: The Practice of Introversion for a Calm, Joyful,
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is...
Drug Addiction Recovery: The Mindful Way
'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as...
The Little Book of Resilience: For when life gets a little tough
We live in turbulent times, and it often seems as if we've only just got used to the world as it is before it changes beyond all recognition yet again....
Feel-Good Gardening: How to Reap Nature's Benefits for Mental,
Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in natureWe all know that our...
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the
"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of...
Manifest Day by Day: How to Get the Life You Want, Starting Now
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Find Your Power: Manifest
What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring...
Grace, Period.: Living in the Amazing Reality of Jesus' Finished Work
Are you exhausted by life and constant striving? Are you stuck in cycles of shame or anxiety? Pastor and bestselling author Robert Morris shares the only solution-grace, period.In life, we...
Grace, Period.: Living in the Amazing Reality of Jesus' Finished Work
Are you exhausted by life and constant striving? Are you stuck in cycles of shame or anxiety? Pastor and bestselling author Robert Morris shares the only solution-grace, period.In life, we...
The Power of Manifesting: How to harness cosmic energy to [...]
Awaken possibility and embrace a life rich with abundanceThis book is an empowering guide to creating new meaning, purpose and intention. By harnessing the pure power of the universe, it's...
The Last Lecture: Really Achieving Your Childhood Dreams - [...]
The phenomenal international bestseller - with over 8 million copies sold.What legacy would you choose to leave behind for your children?When Randy Pausch, a computer science professor at Carnegie Mellon,...
Letters From The Heart
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Master Your Mind and Energy to Heal Your Body: You Can Be Your [...]
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...
Rest Is Resistance: Free yourself from grind culture and reclaim [...]
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Why Our Minds Wander: Understand the Science and Learn How to [...]
We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...
The Wonder of Being: Awakening to an Intimacy Beyond Words
What if life is infinitely simpler than you ever imagined?We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future. Yet right at the heart...
The Virgo Oracle: Instant Answers from Your Cosmic Self
Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be...
Your Crystal Plan: 75 crystals to unblock your path and achieve [...]
Overcome obstacles and achieve your purpose with this beautiful crystal guideCrystals are powerful tools, prized for their physical, emotional and spiritual healing properties. But crystals do more than just heal...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
7 Lies That Will Ruin Your Life: What My Journey from Porn Star [...]
Modern culture often sells us lies, a series of counterfeits that masquerade as truth. They promise to bring success, affirmation, fame, and even riches-all of the things that we think...
The Power of Manifesting: How to harness cosmic energy to [...]
Awaken possibility and embrace a life rich with abundanceThis book is an empowering guide to creating new meaning, purpose and intention. By harnessing the pure power of the universe, it's...
Be the Light: Words to Inspire Gratitude, Hope and Happiness
If you do not release yourself from what has gone how will you hold onto what is coming?Let go of the things that let you go.An inspirational contemporary collection of...
The Seven-Day Soul: A pathway to a flourishing spirituality in [...]
'An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul'This wonderful blend of science and spirituality provides...
This Book Could Fix Your Life: The Science of Self Help
We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier),...
Mind in Comfort and Ease: Living the Great Perfection
Author: His Holiness Tenzin Gyatso the Dalai Lama Format: Hardback Number of Pages: 384 Here, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key...
Meditations: The Annotated Edition
Marcus Aurelius Antoninus (121-180 CE) was the sixteenth emperor of Rome-and the most powerful man in the world. Yet he was also an intensely private person, with a rich interior...
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...
Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring...
Queen Victoria's Skull: George Combe and the Mid-Victorian Mind
Queen Victoria's Skull explores the life and thinking of the Edinburgh phrenologist George Combe. Phrenology is a theory which claims to be able to detect personality traits, character and predisposition...
Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude
"Nicole Avant gives a raw and courageous look into how she found the light in her darkest moment. She reminds us that grief is different for everyone, and we have...
Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork
The world's foremost entrepreneurial coach shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility-in your business and your life. Have you...
The Art of Self-Improvement: Ten Timeless Truths
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen...
A Year of Self-care: 365 Nurturing Writing Prompts
Author: Emma BastowFormat: Paperback, 150mm x 215mm, 640g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2023Featuring 365 writing prompts-one for every day of the year-this journal will be an invaluable companion...
The Courage to Give: Inspiring Stories of People Who Triumphed Over Tragedy and Made a Difference in the World
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Sun Tzu For Success: How to Use the Art of War to Master Challenges and Accomplish the Important Goals in Your Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Lonely Planet Wellness Escapes
Author: Lonely PlanetFormat: Hardback, 171mm x 216mm, 710g, 256 pagesPublished: Lonely Planet Global Limited, Ireland, 2018Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and...
Walking with the Seasons: The Wonder of Being in Step with Nature
Author: Alice PeckFormat: Paperback, 190mm x 235mm, 454g, 128 pagesPublished: Ryland, Peters & Small Ltd, United Kingdom, 2024Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations,...
Kinds Of Minds
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Nefertiti Street: A Woman's Search to Reclaim Her True Feminine Spirit
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Join the Drag Queens!: Satisfyingly Difficult Dot-to-Dot Puzzles
Author: Jennie EdwardsFormat: Paperback, 254mm x 355mm, 440g, 48 pagesPublished: Thames & Hudson Ltd, United Kingdom, 2023Fierce and irreverent, these dot-to-dots lead you to a fabulous finish! Pick up a...
I Miss You: Activities for yearning hearts
Author: Gioia GuerzoniFormat: Hardback, 110mm x 170mm, 140g, 40 pagesPublished: Cicada Books, United Kingdom, 2022''I Miss You is an artful resource for those looking to ease the burdens of longing...
Manifest Your Destiny Colouring Book: A Mesmerizing Journey of Colour and Creativity
Author: Summersdale Publishers Format: Paperback Number of Pages: 96 Colour in your very own collection of masterpieces and discover the secret to manifesting your dreams with these pages, full of...