Mind Body Spirit

A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...

A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...

The number 1 bestseller from the superstar physicist hailed as 'the new Hawking' (Sunday Times) Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets...

A guidebook to the wilderness of mind and an indispensable resource from the founding father of psychedelia for the first time in Modern Classics The Psychedelic Experience, created by the...

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...

The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. At work, in relationships, on the street or on the 6 o'clock news:...

What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...

Predict your future, reveal your past and understand your personality, talents and secrets with the art of chiromancy.Palmistry is not just about the lines on the hands, but the hand...

This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now,...

Negativity affects every aspect of your life. Explore the five variants-you, your partner, your family, your home and yard, and your work-that cause negative energy to enter into your life,...

What if you could recognise patterns in your life and then use that knowledge to get ahead, manage your well being, and prepare for both good and bad times? What...

At no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated from "how things work" (science). In today's changing landscape,...

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices...

Great wisdom comes in small . . . shells. Vulnerable yet resilient, cautious yet always moving forward, the snail is a surprisingly sage role model for navigating life's rugged terrain....

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices-the pundits, the influencers, the personalities-offering opinions and spewing vitriol nonstop have created...

Calling on the 'Blue Mind' benefits of the sea and using mindful practices alongside empowering nature rituals, this guided journal provides a space to calm the mind and to reflect,...

How to find Peace and Overcome Anxiety is perfect to help you navigate the stresses of daily life

Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

The majority of us will spend longer each day in our respective workplace than we will at home. We all want to enjoy our professional lives, but many people feel...

We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...

An exploration of the power of belonging in an age of social isolation, drawing on lessons from innovative leaders, individuals, and organizations to show how we can create lives and...

Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your...

If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace... period. ?We often think we know about Jesus and...

'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...

The beauty of every journey is in not knowing where it might lead you.  Flourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women...

'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR...

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark...

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live.There is something more important than achieving your goals,...

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...

  Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....

With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us.The mysteries of the soul have evaded...

A vivid exploration of the legend of Atlantis and its enduring influence on Western culture--from its origins in antiquity to the modern era. The Atlantis story remains one of the...

This is the essential book for every Hincher- the ultimate and complete set of Mrs Hinch's very own lists to make organising your life the simplest it's ever been! Hello,...

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner's guide to the ancient practice...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...