Mind Body Spirit

Women in the 21st century have more than ever before, yet many find themselves angry, dissatisfied and stressed. This book explores these issues, with 26 women inviting readers into their...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

What God Wants addresses humanity's most important question. For centuries - indeed, for millennia - our species has been trying to determine what it is that puts us in good...

The aim of this book is to provide a map of the territory of human potential, a blueprint for transforming daily life into a path of personal and spiritual growth....

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges...

"Mindfulness" is up-trending; last year the Foundation for a Mindful Society launched a new magazine called Mindful; Arianna Huffington is even tweeting about mindfulness! As rates of depression and anxiety...

Are you ready to change your life? With this expert advice from Dr Phil, as seen on Oprah, you will learn the tools for finding a new career, a new...

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment- how to practise morality,...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

A wonderful volume featuring photographic images and brought together with quotations that serve as a guide for a life of abundance on every level.

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset In a world where we're...

Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...

Would you like to be able to interpret the signs the universe is sending you? Do you want to know what's in store for you and your loved ones? Are...

Let go of parenting expectations and fears to raise courageous, confident children. THE ZEN MAMA philosophy is that mother and child complement each other in adventures and experiences, always putting...

Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem. Confidence isn't something we are born with, but instead is a skill that...

Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. From immersing yourself...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax. Are you looking to step back from the stress of daily...

A new edition of Leunig's much loved and best-selling collection of prayers, featuring remastered illustrations and a new introduction. A person kneels before a duck to reflect upon the troubles...

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

An honest exploration of mental health and how to overcome the unanticipated challenges it can bring Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 -...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...

The crystal skulls are a mystery as profound as the Pyramids of Egypt, the Nazca Lines of Peru, or Stonehenge. Many indigenous people speak of their remarkable magical and healing...

Discover the man behind the movement in this intimate biography of A. C. Bhaktivedanta Swami Prabhupada, founder of the International Society of Krishna Consciousness (ISKCON). In 1965, a seventy-year-old man-soon...

Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties,...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...