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The Resilience Project: Finding Happiness through Gratitude, Empathy
MORE THAN A QUARTER OF A MILLION COPIES SOLD The key steps to leading a happier, more contented and fulfilling life. > 1 in 4 adolescents have a mental illness...
The Prophet
"My all-time favorite collection of poems . . . Gibran's poetry always roots me in my humanity." --Rupi Kaur, #1 New York Times bestselling author of Milk and Honey, The...
Breathe How You Want to Feel: Your Breathing Toolkit for Better
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
Abundance: The Inner Path To Wealth
An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...
Ageless Body, Timeless Mind: Classic Editions
The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...
How To Practise: The Way to a Meaningful Life
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In...
The Miracle Of Mindfulness: The Classic Guide to Meditation by the
The classic guide to mindful meditation practice from the world renowned Zen master. 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the...
The Wim Hof Method: Activate Your Potential, Transcend Your Limits
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...
Metahuman: Unleashing your infinite potential
Understanding higher consciousness and why it matters, from the New York Times bestselling author of You Are The Universe and Super Brain Is it possible to venture beyond daily living...
The Road Less Travelled: A New Psychology of Love, Traditional Values
One of the most widely recognised personal development classics in the world Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results...
Letting Go: The Pathway of Surrender
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D....
Make Your Bed: Feel grounded and think positive in 10 simple steps
The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...
Eight Dates: To keep your relationship happy, thriving and lasting
What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...
Sleep: Change the way you sleep with this 90 minute read
Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...
The Things You Can See Only When You Slow Down: How to be Calm in a
A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world The world moves fast, but that doesn't mean we have to. In this timely guide to...
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
To Shake the Sleeping Self: A Quest for a Life with No Regret
The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...
Awakening The Buddha Within
A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...
Finding Peace: Meditation and Wisdom for Modern Times
A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...
Mental Health at Work
Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...
Walking: One Step at a Time
A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...
The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual
A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...
The Order of Time
The number 1 bestseller from the superstar physicist hailed as 'the new Hawking' (Sunday Times) Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets...
The Psychedelic Experience: A Manual Based on the Tibetan Book of the
A guidebook to the wilderness of mind and an indispensable resource from the founding father of psychedelia for the first time in Modern Classics The Psychedelic Experience, created by the...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your
A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-
Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...
Mindfulness for Every Day Journal: Simple Tips and Guided Exercises to
Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can...
Find Your Power: Mindfulness
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices...
You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body
This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...
Self-Care for Busy Mums: Simple Tips and Advice to Help Mothers Find
Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that...
Love Out Loud: Building a Relationship and Family from Scratch
Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not...
Bringing Death to Life: An Uplifting Exploration of Living, Dying, the
Take a heart-lifting journey into the great unknown ... In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen...
Lessons I've Learned
"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've...
Listen, Listen, Speak: Hearing God and Being Heard in a Noisy World
The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices-the pundits, the influencers, the personalities-offering opinions and spewing vitriol nonstop have created...
Why Our Minds Wander: Understand the Science and Learn How to Focus
We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...
Let It Burn: Illuminate Your Life with Candles and Fragrance
A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle...
On Belonging: Finding Connection in an Age of Isolation
An exploration of the power of belonging in an age of social isolation, drawing on lessons from innovative leaders, individuals, and organizations to show how we can create lives and...
The Happiness Code: Ten Keys to Being the Best You Can Be
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Grace, Period. Study Guide: Living in the Amazing Reality of Jesus'
If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace... period. ?We often think we know about Jesus and...
Teach Us to Sit Still: A Sceptic's Search for Health and Healing
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Walk into a Room: The Art of Knowing When to Stay and When to
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...
A Happy Poem to Start Every Day: Volume 6
This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping...
You Must Be Psychic: Secrets to unlock your inner power and reveal
Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...
Walking with the Seasons: The Wonder of Being in Step with Nature
Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....
Inside the Secret Life of Fairies: Where Dreams Come True
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Call: Discovering Why You are Here
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Money Karma: The Essence of Financial Happiness
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...