Mind Body Spirit

Your pocket-sized practical guide to the ancient Japanese art of manifesting and pre-celebration. A journey to manifest your goals and wishes is a universal pursuit, often guided by particular methods...

Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually...

Tiny acts of care are everywhere. A smile passed between strangers. A moment spent noticing the light through the leaves. A homemade meal shared with friends. A parent chasing their...

There are many ways to practice Buddhism, even many ways to interpret and practice Theravada Buddhism, the subject of this title. This is a good beginners book to some of...

How to find personal identity in life, from the bestselling author of If You Meet the Buddha on the Road, Kill Him! In a libertating, empowering book, Sheldon Kopp uses...

Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you...

After an absence of several years, Roses long-time client Lynette got in touch. During their session, Lynette explained that shed been feeling off. For sure! This hunch was definitely confirmed,...

Discover a pathway to inner peace with The Four Questions by Vaisesika Dasa-a transformative guide that empowers you to unlock your highest potential. In this enlightening and practical book, Vaisesika...

Have you ever dreamed of a life full of laughter, love, and sequins ... but felt totally clueless about how to make it happen? You're not alone. Best-selling author and...

Bestselling author of several fantasy novels including Marion Zimmer Bradley's Ancestors of Avalon , Diana L. Paxson now turns her attention to Trance Possession. Specifically, how to safely and effectively...

In the fourth book in Dr. Zhi Gang Sha's New York Times bestselling Soul Power series, Dr. Sha uses the transformative power of music to deepen the original teachings and...

The seven chakras of the human personality are familiar to anyone working with healing or spiritual awarenss. But that consciousness is essentially incomplete. It is the universal heart of the...

Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch...

"An unprecedented account of the shaman's world and the way it is entered." STANLEY KRIPPNER, PH.D., coauthor of 'Personal Mythology: The Psychology of Your Evolving Self' and 'Healing States' "Black...

Precious stones, gems and crystals have been valued throughout history not only for their rarity and expense, but for their mystical properties too. Garnet is rumoured to stimulate the heart,...

Osho is one of the best-known spiritual teachers of our time. The Sunday Times named him one of the '1,000 makers of the twentieth century'; the novelist Tom Robbins has...

Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide...

From author of The Happiness Code , Domonique Bertolucci, comes a new book Love Your Life showcasing a collection of uplifting messages that will inspire you to discover your inner...

Guides you toward a personal understanding of the nature of Soul and the possibility of past lives. Overcome the fear of death. Discover the spiritual potential of dreams.

Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will...

Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will...

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...

Rebecca Campbell offers readers an illuminating guide to understanding their soul and discovering why it chose to incarnate at the moment it did. Tap into the cosmic nature of your...

Learn how to upgrade your life, achieve the next level of wealth, and attract more abundance with the myriad of tried, tested, and proven tools in this straight-talking, empowering, and...

The international phenomenon- discover ikigai, the Japanese secret to a long and happy life from the world's longest living people. THE INTERNATIONAL PHENOMENON 'A practical guide to seeking a long,...

Straight-talking prompts and advice from online phenomenon, Simon Gilham These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES...

A new edition of the multi-million bestselling global phenomenon Ikigai for the personal development market AVAILABLE NOW- The Four-Way Path, a guide to how Indian spirituality holds the key to...

A brand new colouring book from international bestseller Johanna Basford, author of Secret Garden, Lost Ocean and How to Draw Inky Wonderlands. 'Colour your way to inner peace.' Daily Express...

Between 1993 and 2000, a series of groundbreaking experiments revealed dramatic evidence of a web of energy that connects everything in our lives and our world-the Divine Matrix. From the...

From the bestselling author of Big Panda and Tiny Dragon, a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want...

Get unstuck, unleash your potential and start living the life you've always wanted 'This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do...

A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology The consequences of racism can be found in our bodies - in...

There is nothing more universal than the desire to slow down the ageing process, to live a long, full life with health, energy, and independence. The Okinawa Waypresents the first...

101 moments to colour your world and brighten your life. 101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and...

This is the story of Isabella, whose decision, at 42, to abort her fourth child was to have long-term repercussions which changed her life on all levels. She found that...

Deepak Chopra's new bestseller on the highly topical theme of peace Deepak Chopra's new book takes its title from a famous quotation- 'There is no way to peace. Peace is...

Glenn Capelli challenges us to ponder some of life's significant issues in a book filled with quirky anecdotes, lessons, humour, wit, wisdom and uncommon sense on every page. When you...

Make your outside space a mindful retreat, somewhere to restore the spirit. Just being outdoors in nature will refresh tired eyes and a tired mind. Imagine spending time in a...

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are...

A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with...