Mind Body Spirit

Improve performance - build strength - increase flexibility Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part...

Written by a bestselling author specialising in mindfulness.

From the author of the hit card deck Dream Decoder comes Runes for Modern Life! Runes are divination tools that make up an ancient alphabet system. This updated version translates...

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we...

Less is More is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all,...

What do your dreams mean? This book challenges the theory of universal dream symbols. Learn about your own personal dream symbols and how they can change as you grow in...

Offers advice on how American women can find confidence and self-empowerment by following the examples of French women, presenting insight into the French perspective on diet, body image, personal time,...

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is...

Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years! Meditation is a diverse practice with hundreds of schools,...

'The perfect antidote to our modern mental health epidemic' PROFESSOR TIM SPECTOR 'Wallace has a deep understanding of what matters most to us - and her book shows us how...

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author of Chatter. 'For anyone...

In the title of this book Meditation represents the spiritual whilst Martini represents the material. It is for those who wish to enjoy everything that the world has to offer...

Give the gift of Taylor Swift with the Unofficial Taylor Swift Colouring Book! Record-breaking tours, multiplatinum albums, and over 300 award wins-everyone knows and loves Taylor Swift, and now she's...

This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life....

The book titled The Healing Brain: A Radical New Approach to Health Care by the author Robert E. Ornstein. This is a secondhand book. Please contact us for more information...

This mesmerizing and practical manual for living in the next era provides the tools for perceiving and considering reality more fully--with dynamic implications for our practical daily lives and the...

The first volume of the Starseed Trilogy: Intuitive knowledge featuring a startling new view of human evolution.

This inspirational book of visions explores our opportunities for co-creation with God and spiritually prepares us for the vast changes sweeping our planet.

It's contents are as curious as its price: subtitled Language of the Megaliths' this is a book for believers in the Earth Mother, with corn dollies, megalithic art and sexual...

Upgrade your life from ho-hum to wahoo in this exploration of energy, frequency, and universal magic. Ever wonder why your thoughts easily create up-front parking spaces but don't always produce...

The classic guide to tapping the practical benefits of an age-old book of wisdom--revised to captivate today's spiritual seekersBased on the revered Chinese philosophy with a 5,000-year-old tradition, the I...

New York Times Bestseller If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where...

This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now,...

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

The Quest for the Fourth Monkey, documents Syliva Fraser's ambitious attempts to come to terms with spiritual and paranormal events of her life. It invites you on a journey of...

Fit exercise into your busy life with quick, gentle yoga programmes Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more...

A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment.

The book titled Idea Into Image: Essays on Ancient Egyptian Thought by the author Erik Hornung (University of Basel). This is a secondhand book. Please contact us for more information...

The circle is the symbol of unity, wholeness and oneness and has been of major importance in every culture from the beginning of time. Mandalas, representing the highest form of...

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need...

A friendly guide to a wide array of divination tools, both ancient and modern, from internationally known spiritual teacher and author Radleigh Valentine. Following the success of his angel oracle...

FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER UNLEARN 'Refreshing' Gary John Bishop, author of Unfu*k Yourself 'The straight-talking best friend everyone needs' Lilly Singh, author of How to Be a...

Joel Goldsmith's principles of spiritual development, which he calls "The Infinite Way," have inspired millions of people around the world. In Invisible Supply , Goldsmith outlines ten principles of "The...

NEW YORK TIMES BESTSELLER NAMED A 2024 BOOK OF THE YEAR BY VULTURE AND BOOKLIST AN AUDIE AWARD FINALIST "Paul Scheer delivers a deeply funny, personal and moving account of...

In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire beingbody, mind, and spirit. Using...

Discover the power of Human Design-a revolutionary system for understanding your energy type and unlocking your unique potential. What can Human Design do for you? Identify your energy type and...

In these challenging and complex times, we need a new definition of confidence. Fleur Chambers, bestselling author, multi-award-winning meditation teacher and creator of The Happy Habit, provides an exciting and...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

Manifest some good fortune today by turning to a random page of this book and seeing what the day holds in store. There are 200 affirmations to provide inspiration, gratitude...

This is a practical guide to using romantic and sexual fantasy for personal growth. The author describes how the reader - using fantasy, dreamwork, and active imagination - can internalize...

The book titled White Sail: Crossing the Waves of Ocean Mind to the Serene Continent by the author Thinley Norbu. This is a secondhand book. Please contact us for more...

It is said that Jacqueline Stallone's astrological advice led her son Sylvester to become one of the wealthiest and most popular movie stars today. Now, she reveals in full detail...

The book titled Nostradamus by the author Millie Ridge. This is a secondhand book. Please contact us for more information about this title.

Treat yourself to some sumptuous stress-relieving Asian natural therapies with The Tropical Spa. Facials, relaxing baths, scrubs, full beauty treatments, and healthy food and drink recipes are all included, with...

An Instant New York Times Bestseller The author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile...

In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers. "Among the finest pieces...

Focus on your health, wealth and happiness with this Northern Hemisphere astrological planner, featuring up-to-date insight into major planetary alignments and what they will mean for you, including eclipses, new...

Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so you can decide how to choose...