Interval Weight Loss for Women: The 6 Key Steps to Weight Loss Success

Interval Weight Loss for Women: The 6 Key Steps to Weight Loss Success

by Nick Fuller

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Bestselling author Dr Nick Fuller's guide to Interval Weight Loss for women. Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including- Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.

Author: Nick Fuller
Format: Paperback, 368 pages, 154mm x 233mm
Published: 2020, Penguin Random House Australia, Australia
Genre: Fitness & Diet

Vendor: Secondhand Stock
SKU: 9780143791096-SECONDHAND
Categories: All Best Sellers - Individual titles Everything except Advent Healthy and Wholefood Cooking New Arrivals - Secondhand newsystem in stock Only One Copy Second-hand Books Secondhand (not Collector's Corner) Sport & Fitness Sport and Fitness - Secondhand
Tags: Fitness - diet - nutrition NewSystem November-2026 Paperback Secondhand Secondhand New Arrivals
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Bestselling author Dr Nick Fuller's guide to Interval Weight Loss for women. Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including- Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.