Eight Mindful Steps to Happiness: Walking the Buddha's Path
Condition: SECONDHAND
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From the best-selling author of Mindfulness in Plain English ! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha's most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.
Author: Henepola Gunaratana
Format: Paperback, 228 pages, 152mm x 228mm, 386 g
Published: 2001, Wisdom Publications,U.S., United States
Genre: Non-Christian Religions
Description
From the best-selling author of Mindfulness in Plain English ! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha's most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.
Eight Mindful Steps to Happiness: Walking the Buddha's Path