The Buddhist Mandala Pocket Colouring Book: 26 Inspiring Designs for
The Buddhist Mandala Pocket Colouring Book combines Buddhist wisdom with the power of mandalas - geometric designs that have been used for centuries, particularly in the East, to achieve serenity and focus the mind. While mandalas are traditionally considered to be highly complex maps of the cosmos, the beautiful examples included in this book are designed to be suitable for today's Western practitioner, incorporating the most accessible and relevant Buddhist symbols and imagery. With 36 brilliant mandalas rendered as line illustrations, the act of colouring and contemplating these harmonious images is a powerful way to engage in visually based meditation. A directory of Buddhist symbols completes the book.
Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-bodyspirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.
Author: Lisa Tenzin-Dolma
Format: Paperback, 72 pages, 184mm x 192mm, 174 g
Published: 2016, Watkins Media Limited, United Kingdom
Genre: Handicrafts, Arts & Crafts
The Buddhist Mandala Pocket Colouring Book combines Buddhist wisdom with the power of mandalas - geometric designs that have been used for centuries, particularly in the East, to achieve serenity and focus the mind. While mandalas are traditionally considered to be highly complex maps of the cosmos, the beautiful examples included in this book are designed to be suitable for today's Western practitioner, incorporating the most accessible and relevant Buddhist symbols and imagery. With 36 brilliant mandalas rendered as line illustrations, the act of colouring and contemplating these harmonious images is a powerful way to engage in visually based meditation. A directory of Buddhist symbols completes the book.
Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-bodyspirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.