
Be Happy
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: . What happiness really is . Simple ways to boost your mood . Practising acceptance . Managing online reputation . Making time for yourself . Focusing on hopes . Goals for the future . Enjoying the simple things in life. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
Author: TEEN Breathe
Format: Paperback, 128 pages, 140mm x 191mm
Published: 2022, GMC Publications, United Kingdom
Genre: Young Adult General Interest & Leisure
Interest Age: From 12 years
Description
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: . What happiness really is . Simple ways to boost your mood . Practising acceptance . Managing online reputation . Making time for yourself . Focusing on hopes . Goals for the future . Enjoying the simple things in life. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Be Happy