Out of Puff: A Health and Fitness Guide for Smokers and Drinkers

Out of Puff: A Health and Fitness Guide for Smokers and Drinkers

$22.95 AUD $10.00 AUD

Availability: in stock at our Melbourne warehouse.

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Chris Grant

Format: Paperback

Number of Pages: 137


Out of Puff! does not promote the use of cigarettes or alcohol, but it is a realistic look at what many people do in their leisure time. It does promote getting fitter and aiming for a healthier lifestyle. There are many people who want to take up exercise but belive they are too unfit to start, because they smoke and drink.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Chris Grant

Format: Paperback

Number of Pages: 137


Out of Puff! does not promote the use of cigarettes or alcohol, but it is a realistic look at what many people do in their leisure time. It does promote getting fitter and aiming for a healthier lifestyle. There are many people who want to take up exercise but belive they are too unfit to start, because they smoke and drink.