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Your Best Shot: The Personalized System for Optimal Weight
USA Today Bestseller Why have you struggled with your weight, even when you did "everything right" The answer isn't willpower or diet, and it's not you. Your Best Shot provides...
131 Method: Your Personalized Nutrition Solution to Boost Metabolism,
A radically different and life-changing 'anti-diet' fitness program based on the breakout online course of the same name. The 131 Method is the ultimate anti-diet program. Forget calorie-counting- in this...
How Diets Make Us Fat: The book the diet industry doesn't want you to
The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to...
So You Want To Live Younger Longer?: The ultimate guide to longevity
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line...
Lead the Room: Communicate a Message That Counts in Moments That
Communicate a Message that Counts in Moments that Matter In the moments that really matter, people don t just look for something to inform them, they look to someone who...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
The Power of the Blessing: 5 Keys to Improving Your Relationships
In this newly revised and abridged version of John Trent and Gary Smalley's bestseller The Blessing-- more than one million copies sold--learn how the biblical gift of "The Blessing" is...
Beautiful You
Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing....
The Big 5
"The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." Deepak Chopra The fundamental...
Worry-Proofing Your Anxious Child
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance,...
The Joy of Connections: 100 ways to beat loneliness and live a happier
An urgent guide to combatting the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York's first-ever loneliness ambassador....
Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your
Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn...
The Strength of Love: Embracing an Uncertain Future with Resilience
*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades,...
The Strength of Love: Embracing an Uncertain Future with Resilience
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*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades,...