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Officially endorsed by The Theraplay (R) Institute, this handbook builds on the core concepts of Theraplay (R) and explores innovative ways to integrate the approach with other therapeutic models for...

Written by a bestselling author specialising in mindfulness.

Using examples of famous (Vincent Van Gogh, Fyodor Dostoyevksy) and not so famous artists and creative people who have struggled with depression, Dr Maisel shows what lessons can be learned...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

This unique and comprehensive 'map' of the topic of creative writing in health and social care brings together contributions from health and social care professionals and provides the information needed...

This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...

A heartbreaking nonfiction classic from a renowed child psychologist In 1964, renowned psychotherapist Virginia M. Axline visited a New York school. There she encountered a little boy apart from teachers...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will...

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

For any artist, entrepreneur, or visionary who feels stuck, Seth Godin has a simple answer- commit to the practice. For any artist, entrepreneur, or visionary who feels stuck, Seth Godin...

* As heard on The Diary of a CEO with Steven Bartlett *'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell'Important, entertaining, practical,...

Put some pep in your step with this energizing colouring book. We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes...

Discover and explore the gentle chaos within yourself with this journal based on the book Gentle Chaos by Tyler Gaca, AKA TikTok's @Ghosthoney, exploring the magic inside each of us...