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One of the most unexpectedly useful things we can do when we're feeling glum or out of sorts is to look at pictures. The best works of art can lift...

Forget your stresses and sink into a good night's sleep with this beautiful, meditative colouring book. Sleep is the universal panacea for all manner of ills, but when the weight...

Written by a bestselling author specialising in mindfulness.

Using examples of famous (Vincent Van Gogh, Fyodor Dostoyevksy) and not so famous artists and creative people who have struggled with depression, Dr Maisel shows what lessons can be learned...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

This unique and comprehensive 'map' of the topic of creative writing in health and social care brings together contributions from health and social care professionals and provides the information needed...

This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...

Learn how to make beautiful, bespoke candles for you and your home in this easy-to-follow guide. Sarah Ditchfield, founder of Candle by Events, shares her secrets for crafting 20 of...

A heartbreaking nonfiction classic from a renowed child psychologist In 1964, renowned psychotherapist Virginia M. Axline visited a New York school. There she encountered a little boy apart from teachers...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will...

A vibrantly-illustrated collection of captivating and practical models to help you bring creativity to any challenge you face, from Stanford University's world-renowned d.school What do they teach you at the...

For any artist, entrepreneur, or visionary who feels stuck, Seth Godin has a simple answer- commit to the practice. For any artist, entrepreneur, or visionary who feels stuck, Seth Godin...

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and...

* As heard on The Diary of a CEO with Steven Bartlett *'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell'Important, entertaining, practical,...

Put some pep in your step with this energizing colouring book. We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes...

Discover and explore the gentle chaos within yourself with this journal based on the book Gentle Chaos by Tyler Gaca, AKA TikTok's @Ghosthoney, exploring the magic inside each of us...

This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by positive messages...