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A Mindfulness Guide for Survival
Author: Ruby Wax Format: Paperback / softback Number of Pages: 176 Dear Reader, I have written this workbook filled with exercises and information so that hopefully next time there's a...
52 Small Changes for the Family: Sharpen Minds * Build Confidence * Boost Health * Deepen Connections
Author: Brett Blumenthal Format: Paperback / softback Number of Pages: 320 Second in the series to the popular 52 Small Changes for the Mind, author Brett Blumenthal takes the successful...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
How to Be a Grown-Up
Author: Daisy Buchanan Format: Paperback / softback Number of Pages: 272 For fans of Bryony Gordon and Caitlin Moran, a smart, modern and fun guide to being a grown up...
Mission Transition: Navigating the Opportunities and Obstacles to Your Post-Military Career
Author: Matthew J Louis Format: Hardback Number of Pages: 304 Mission Transition is an essential career-change guide for any transitioning veteran that wants to avoid false starts and make optimal...
PUG: How to be the Best You
Author: Helen James Format: Hardback Number of Pages: 64 Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so it's not surprising they've gathered...
Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness
Author: Max H. Bazerman Format: Hardback Number of Pages: 256 *** Distinguished Winner for the Responsible Research in Management Award *** Negotiation and decision-making expert Max Bazerman explores how we...
#GOALS: Life Behind the Instagram Filter
Author: Quadrille Format: Hardback Number of Pages: 144 "Being an adult is like trying to fold a fitted sheet." "I'm just a girl, standing in front of a salad, asking...
The Little Book of Yes: How to win friends, boost your confidence and persuade others
Author: Noah Goldstein Format: Paperback / softback Number of Pages: 136 This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas...
10% Happier
Author: Dan Harris Format: Paperback / softback Number of Pages: After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he...
Kiss of Death, True Cases of Fatal Attraction
Author, Gill Thackray Format, Paperback / softback Number of Pages, 128 Obsession, jealousy, lust, revenge ... There is nothing more dangerous than a passion that curdles and spills into murder....
Chasing the Bright Side: Embrace Optimism, Activate Your Purpose, and Write Your Own Story
Author: Jess Ekstrom Format: Hardback Number of Pages: 224 Let go of negativity. Start seeing the good in the world to become the good in the world. Today's climate constantly...
The How: Notes on the Great Work of Meeting Yourself
Author: Yrsa Daley-Ward Format: Paperback / softback Number of Pages: 192 An inspiring blend of reflections, practical prompts and poetry from the acclaimed author of bone and The Terrible We...
Limit Yourself: And Unleash Your Creativity
Author: Ralph Burkhardt Format: Paperback / softback Number of Pages: 128 Telling yourself you have all the time, all the resources and all the money in the world just kills...
Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook
Author: Sorelle Amore Format: Paperback / softback Number of Pages: 144 Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take...
People with a Purpose: A Teach Yourself Treasury
Author: Trevor Barnes Format: Hardback Number of Pages: 320 In 1955 C.G.L. Du Cann threw down the gauntlet to every slacker and slouch in the land. His Teach Yourself to...
The Four Sacred Secrets: For Love and Prosperity, A Guide to Living a Beautiful Life
Author: Preethaji Format: Paperback / softback Number of Pages: 192 The revolutionary way to access the hidden power of consciousness and cultivate a life of wealth and happiness from the...
Burn the Business Plan: What Great Entrepreneurs Really Do
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Author: Prof Carl J Schramm Format: Paperback / softback Number of Pages: 288 Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global...
Sherlock Holmes Mind Palace Puzzles: Master Sherlock's Memory Techniques To Help Solve 100 Cases
Author: Tim Dedopulos Format: Paperback / softback Number of Pages: 224 The game is afoot once more, and Sherlock Holmes and Dr Watson are back to solve criminal mysteries and...
Sustainable Gardening: Grow a "Greener" Low-Maintenance Landscape with Fewer Resources
Author: Vincent Simeone Format: Paperback / softback Number of Pages: 176 Take practical steps to protect the Earth for future generations by creating a sustainable home landscape that is also...
Brain Coach Intense: 40-Day Training Programme
Author: Gareth Moore Format: Paperback / softback Number of Pages: 192 We all know that 'we only use ten per cent of our brain' is a myth, but it is...
How to be a Productivity Ninja UPDATED EDITION: Worry Less, Achieve More and Love What You Do
Author: Graham Allcott Format: Paperback / softback Number of Pages: 368 World-leading productivity expert Graham Allcott's business bible is given a complete update for 2019. Do you waste too much...
Mindful Thoughts for Fathers: A Journey of Loving-Kindness
Author: Ady Griffiths Format: Hardback Number of Pages: 160 Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding...
How to Fail: Everything I've Ever Learned From Things Going Wrong
Author: Elizabeth Day Format: Paperback / softback Number of Pages: 352 Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now. Inspired by...
As You Are: A guide to letting go of comparison and seeing the good stuff inside
Author: Dept Ltd Format: Hardback Number of Pages: 160 AS YOU ARE is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another...
Mindfulness for Students: Embracing Now, Looking to the Future
Author: Natasha Kaufman Format: Hardback Number of Pages: 144 Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down....
The Holy Sh!t Moment: How lasting change can happen in an instant
Author: James Fell Format: Paperback / softback Number of Pages: 320 From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape,...
Dealing with Depression: Simple Ways to Get Your Life Back
Author: Jan Marsh M.A. (Hons), Dip.Clin.Psych. Format: Paperback / softback Number of Pages: 183 Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of...
Depression A practical guide
Author: Harry Barry Format: Paperback / softback Number of Pages: 224 'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A...
Mindfulness for Students Embracing Now
Author: Natasha Kaufman Format: Hardback Number of Pages: 144 Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down....
Sit Down
Author: Michael James Wong Format: Paperback / softback Number of Pages: 224 'Some guys think yoga makes you less of a man, the truth is it makes you a better...
Skip the Drama Practical
Author: Dr. Sarah Hughes, Ph.D. Format: Paperback / softback Number of Pages: 240 Top specialist psychologist delivers new practical, immediate strategies for parents of potentially difficult, rebellious, or irresponsible teenage...
The Sophrology Method Simple mind-body techniques for a calmer
Author: Florence Parot Format: Paperback / softback Number of Pages: 208 Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a...