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Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
This Is the Voice
Author: John Colapinto Format: Paperback / softback Number of Pages: 320 A New York Times bestselling writer explores what our unique sonic signature reveals about our species, our culture, and...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
On Murder, Mourning and Melancholia
Author: Sigmund Freud Format: Paperback / softback Number of Pages: 288 These works were written against a background of war and racism. Freud sought the sources of conflict in the...
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben Ramalingam Format: Paperback Number of Pages: 320 From a leading international crisis management expert, a breakthrough book about performance under pressure that will change the way you think...
Mindfulness at Play
Author: Stephen McKenzie Format: Paperback / softback Number of Pages: 240 Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance. Mindfulness at Play...
Hivemind: The New Science of Tribalism in Our Divided World
Author: Sarah Rose Cavanagh Format: Paperback Number of Pages: 304 Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both...
The Science of Meditation: How to Change Your Brain, Mind and Body
Author: Daniel Goleman Format: Paperback / softback Number of Pages: 336 A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research. Drawing on...
Silence: In the Age of Noise
Author: Erling Kagge Format: Paperback / softback Number of Pages: 160 From the Norwegian explorer, a stunning meditation on the power of silence and how to shut out the world....
The Professional Worrier: Become the Boss of Your Anxiety
Author: Stewart Geddes Format: Paperback / softback Number of Pages: 288 'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author...
![Surviving an Eating Disorder [Fourth Revised Edition]: Strategies for Family and Friends](http://bookgrocer.com/cdn/shop/products/9780062954145.jpg?v=1654842952&width=1)
![Surviving an Eating Disorder [Fourth Revised Edition]: Strategies for Family and Friends](http://bookgrocer.com/cdn/shop/products/9780062954145.jpg?v=1654842952&width=600)
Surviving an Eating Disorder [Fourth Revised Edition]: Strategies for Family and Friends
Author: Michele Siegel Format: Paperback / softback Number of Pages: 320 Thoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically...
Staying Connected To Your Teenager: How To Keep Them Talking To You And How To Hear What They're Really Saying
Author: Michael Riera Format: Paperback Number of Pages: 288 At last, a book of sage advice that will help frustrated parents reconnect with their teenager and keep that connection even...
Why Men Lie & Women Cry
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Author: Allan Pease Format: Paperback / softback Number of Pages: 336 The authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK...
Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are
Author: Les Parrott Format: Hardback Number of Pages: 224 #1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most import secret to...
A Pocket Coach, The Positivity Coach
Author, Vikas Shah Format, Hardback Number of Pages, 288 Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach, The Positivity Coach....
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Be Strong
Author: Format: Hardback Number of Pages: 160 'Courage is not having the strength to go on. It is going on when you don't have the strength.' - Theodore Roosevelt Sorry...
Happiness: Your route-map to inner joy
Author: Andy Cope Format: Hardback Number of Pages: 224 Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture....
An Anthropologist On Mars: Seven Paradoxical Tales
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The Bomber Mafia: A Story Set in War
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The Upright Thinkers: The Human Journey from Living in Trees to Understanding the Cosmos
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Author: Leonard Mlodinow Format: Hardback Number of Pages: 352 A few million years ago, our ancestors came down from the trees and began to stand upright, freeing our hands to...
It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
Author: John Kim Format: Hardback Number of Pages: 288 Two therapists analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to...
Care of the Soul
$10.00 AUD
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The Ten Types of Human: Who We Are and Who We Can Be
Author: Dexter Dias Format: Paperback / softback Number of Pages: 848 An extraordinary investigation into human nature, by one of the most eminent international human rights lawyers The inspiration behind...
Beyond Order: 12 More Rules for Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Unconscious at Work: Individual and Organizational Stress in the Human Services
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Outliers: The Story of Success
$12.00 AUD
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Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
Introducing Evolutionary Psychology: A Graphic Guide
Author: Dylan Evans Format: Paperback / softback Number of Pages: 176 How did the mind evolve? How does the human mind differ from the minds of our ancestors, and from...
Psychology: A Complete Introduction: Teach Yourself
Author: Sandi Mann Format: Paperback Number of Pages: 336 Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give...
Happiness Trap Pocketbook
Author: Russ Harris Format: Paperback / softback Number of Pages: 168 A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Mindful Compassion
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 528 Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden....
How to Build a Human: What Science Knows About Childhood
Author: Emma Byrne Format: Paperback Number of Pages: 304 Looking after children can be overwhelming, especially when a lot of people say they have the 'right' answer. But what if,...
Michael Rosen's Book of Play: Why play really matters, and 101 ways to get more of it in your life
Author: Michael Rosen Format: Paperback / softback Number of Pages: 272 Today, we don't get nearly enough play in our lives. At school, kids are drilled on exams, while at...
The Body Language of Love
Author: Allan Pease Format: Paperback Number of Pages: 176 Authors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of love....
Authenticity: Reclaiming Reality in a Counterfeit Culture
Author: Alice Sherwood Format: Paperback Number of Pages: 416 'Wide-ranging, witty and fresh ... a stimulating read. Authentic fun' Tim Harford, Financial Times Best Summer Books 2022 'Brilliantly witty, profoundly...
Quiet Your Inner Critic: A Positive Self-Talk Journal
Author: Lindsay Kramer Format: Notebook / blank book Number of Pages: 192 This guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
Authenticity: Reclaiming Reality in a Counterfeit Culture
Author: Alice Sherwood Format: Paperback Number of Pages: 416 'Wide-ranging, witty and fresh ... a stimulating read. Authentic fun' Tim Harford, Financial Times Best Summer Books 2022 'Brilliantly witty, profoundly...
They F*** You Up: How to Survive Family Life
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The Independent Mind in British Psychoanalysis
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Shrinking Violets: The Secret Life of Shyness
Author: Meteorologist Joe Moran, PhD Format: Paperback Number of Pages: 280 A deeply perceptive and beautifully written cultural history of shyness, from one of our most astute observers of the...
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
Author: Randolph M. Nesse Format: Paperback / softback Number of Pages: 384 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide...
Inside Job: Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
Author: Dr Rebecca Myers Format: Paperback Number of Pages: 320 And here I am. Totally alone in a cell with a convicted sex offender who is free to do what...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...