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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
Author: Suzanne Gilberg-Lenz Format: Hardback Number of Pages: 304 "I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a...
Narrative Healing: Awaken the Power of Your Story
Author: Lisa Weinert Format: Hardback Number of Pages: 368 Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn...
Astrology Self-Care: Virgo: Live your best life by the stars
Author: Sarah Bartlett Format: Hardback Number of Pages: 128 So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working...
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Jeffrey Brantley, MD Format: Paperback Number of Pages: 152 No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss...
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
Author: Lo Bosworth Format: Paperback Number of Pages: 272 A frank and accessible guide to optimizing women's health by Lo Bosworth-the CEO and founder of Love Wellness-tracing the interconnectivity of...
Witches
Author: Brenda Lozano Format: Paperback Number of Pages: 272 A remarkable novel by one of the most exciting new voices in Latin America today This is the story of who...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Bad Science
Author: Ben Goldacre Format: Paperback Number of Pages: 288 Shorlisted for the BBC Samuel Johnson Prize for Non-Fiction Longlisted for the Royal Society Prize for Science Books Guardian columnist Dr...
Godsfield Companion: Crystals: The guide to principles, practices and more
Author: Lauren D'Silva Format: Paperback Number of Pages: 304 A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva...
The Little Book of Pilates
Author: GAIABOOKS INC. Format: Paperback Number of Pages: 96 Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of...
Weed Witch: The Essential Guide to Cannabis for Magic and Wellness
Author: Sophie Saint Thomas Format: Hardback Number of Pages: 224 Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. Cannabis...
Midnight Chicken: & Other Recipes Worth Living For
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Cancer: Crystal Astrology for Modern Life
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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
Author: Brian Pilecki Format: Paperback Number of Pages: 200 This clinical guide shows therapists how to create effective, innovative, and values-driven exposures for treating clients with anxiety and avoidant behaviors....
Aquarius: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Curious, innovative, humanitarian Aquarius - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Virgo: Crystal Astrology for Modern Life
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Pisces: Crystal Astrology for Modern Life
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The Five Tibetans: Yoga Methods of Power
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Author: Dan Tomasulo Format: Paperback Number of Pages: 200 Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious...
Mind, Body, Spirit
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Everyday Miracle Maker: 7 self-transformation keys to unlock your miracle-making mindset
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Out of the Blue: Delight Coming into Our Lives: Daylight Comes into Our Lives
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This Is How I Save My Life: From California to India, a True Story Of Finding Everything When You Are Willing To Try Anything
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Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick-and the Simple Changes That Will Save Your Health
Author: Darin Olien Format: Hardback Number of Pages: 304 The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth,...
Pisces: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Glimmering, gossamer, compassionate Pisces - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Omega Plan
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Hands of Life: An Energy Healer Reveals the Secrets of Using Your Body's Own Energy Medicine for Healing, Recovery, and Transformation
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Mind, Body and Soul: Body Shop Book of Well-being
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The Little Book of Feng Shui: A Room-by-Room Guide to Energize, Organize, and Harmonize Your Space
Author: Katina Z Jones Format: Hardback Number of Pages: 224 Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy...
The Good Heart: His Holiness the Dalai Lama
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Astrology Self-Care: Virgo: Live your best life by the stars
Author: Sarah Bartlett Format: Hardback Number of Pages: 128 So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working...
What Seems To Be The Problem?
Author: Dr Laura Marshall-Andrews Format: Paperback Number of Pages: 272 'Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay's This Is Going to Hurt' Philippa...
Gemini: Crystal Astrology for Modern Life
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Aquarius: Crystal Astrology for Modern Life
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Libra: Crystal Astrology for Modern Life
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Scorpio: Crystal Astrology for Modern Life
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Aries: Crystal Astrology for Modern Life
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Taurus: Crystal Astrology for Modern Life
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Leo: Crystal Astrology for Modern Life
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Sagittarius: Crystal Astrology for Modern Life
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Capricorn: Crystal Astrology for Modern Life
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Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
Author: Kim Rockwell-Evans Format: Paperback Number of Pages: 200 It's time to break the rules of OCD--and take charge of your life! If you have obsessive-compulsive disorder (OCD), you may...
Virgo: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Sensible, devoted, subtle Virgo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Libra: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Breezy, graceful, intelligent Libra - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Gemini: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Sparkling, lively, quick-witted Gemini - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Capricorn: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Responsible, accomplished, empowered Capricorn - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Why Vibes Matter: Understand Your Energy and Learn How to Use it Wisely
Author: Garret Yount Format: Paperback Number of Pages: 208 We've all had 'that' feeling: when our mood suddenly changes or we sense an 'atmosphere' on entering a room. There is...