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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to...
Migraine Miracle: A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good
Author: Josh TurknettFormat: Paperback, 152mm x 228mm, 320g, 224 pagesPublished: New Harbinger Publications, United States, 2014If you suffer from migraines, you know from experience that prescription medication can only do...
Malignant Sadness
Author: Lewis WolpertFormat: Paperback, 127mm x 198mm, 185g, 224 pagesPublished: Faber & Faber, United Kingdom, 2006Several years ago, Lewis Wolpert had a severe depressive episode. Despite a happy marriage and...
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life
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Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn LawFormat: Paperback, 130mm x 196mm, 376g, 544 pagesPublished: Little, Brown Book Group, United Kingdom, 2013This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic...
Ian Gawler: The Dragon's Blessing
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Girl in the Dark
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Fibromyalgia: An Essential Guide for Patients and Their Families
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Living with Tinnitus and Hyperacusis: New Edition
Author: Laurence McKennaFormat: Paperback, 138mm x 214mm, 212g, 160 pagesPublished: John Murray Press, United Kingdom, 2010Tinnitus can be a terrible affliction, both for the individual, and also for friends and...
Green Vanilla Tea - Finch Memoir Prize Winner 2013
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Beating Insomnia: Without Really Trying
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Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is...
The Cancer Whisperer: Finding courage, direction and the [...]
'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a...
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self- [...]
Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who...
Coping successfully with Ulcerative Colitis
If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing....
Private Parts: Living well with bad periods and endometriosis
'Eleanor writes as fearlessly as she has fought this disease; with heart, honesty and a humour that is rarely afforded to subjects as serious as this. Your head will explode...
Fast Forward: The Autobiography: The Hard Road to Football Success
'A powerful and moving book - it's quite a battle he has faced' Nick Robinson, BBC Radio 4 Today Programme'It really is an interesting read' Dan Walker, BBC Breakfast*INCLUDES A...
My Family and Food Allergies - The All You Need to Know Guide: [...]
By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an...
Superheroes for a Day
Three Autistic friends try to save their school from never-ending maths in this fast and fun story, told from a rarely seen perspective. Superheroes for a Day tells the engaging...
My Lovely Wife: A Memoir of Madness and Hope
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Understanding Troubled Minds
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This Is How I Save My Life: From California to India, a True Story Of Finding Everything When You Are Willing To Try Anything
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50 Things You Can Do Today to Manage Back Pain
Author: Keith Souter Format: Paperback Number of Pages: 128 In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers...
My Journey
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Starfish: One Family's Tale of Triumph After Tragedy
Author: Tom & Nicola Ray Format: Paperback Number of Pages: 352 'There is a voice that whispers to me on the pillow. I have no idea if it is part...
Going on the Turn: Being the Extraordinary Stories of My Life and Dodging Death's Door
Author: Danny Baker Format: Paperback Number of Pages: 272 In this book my father dies. I almost die.*** My showbiz career winds down. And yet everyone keeps telling me it's...
Little Book of Hope
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The Siete Table: Nourishing Mexican-American Recipes from Our Kitchen
Author: Garza Family, The Format: Hardback Number of Pages: 288 From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes. When the...
The Eczema Detox: The low-chemical diet for eliminating skin inflammation
Author: Karen Fischer Format: Hardback Number of Pages: 240 More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food...
AKA: The Battle Within
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Love Your Sister
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#NLD Shadows & Light: Journeying Through Cancer
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The Life of Dai
A deeply moving and profoundly uplifting story about living with joy, even in the face of adversity. 'Part memoir and part masterclass in finding hope and joy in the face...
Looking for Lionel: How I lost and found my mother through dementia
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Thriving with Heart Disease
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Cancer Schmancer
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Nadia's Diary: Fighting Breast Cancer
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The Power Of Hope: The moving no.1 bestselling memoir from TV's Kate Garraway
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Somebody Somewhere
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Karina Has down Syndrome: One Family's Account of the Early Years with a Child Who Has Special Needs
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Nobody Nowhere
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Naomi'S Story: A Baby's Journey. a Father's Diary
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How Far is it to London Bridge?: Journey Through AIDS with My Daughter
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Follow the Child: Planning and Having the Best End-of-Life Care for Your Child
Author: Sacha Langton-GilksFormat: Paperback, 171mm x 223mm, 303g, 232 pagesPublished: Jessica Kingsley Publishers, United Kingdom, 2018Drawing on her family's own experiences and those of other parents facing the death of...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Glenn McGrath Line and Strength: The Complete Story
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Silent Body, Vibrant Mind
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