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The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 320 Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of...
The Happy Balance The original plant-based approach for hormone health - 60 recipes to nourish body and mind
Author: Megan Hallett Format: Hardback Number of Pages: 208 The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels,...
When the Body Says No: The cost of hidden stress
Author: Gabor Mate Format: Paperback / softback Number of Pages: 320 Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's...
The Self-Care Solution A Year of Becoming Happier
Author: Jennifer Ashton Format: Paperback / softback Number of Pages: 288 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a...
Us
Author: Curtis Wiklund Format: Hardback Number of Pages: 112 Inspired by his wife, artist and wedding photographer Curtis Wiklund sketched a new drawing every day for a year. The result...
In Pursuit of Memory: The Fight Against Alzheimer's: Shortlisted for the Royal Society Prize
Author: Dr Joseph Jebelli Format: Paperback / softback Number of Pages: 320 When Joseph Jebelli was twelve, his beloved grandfather began to act very strangely. It started with inexplicable walks,...
Cured: The Power of Our Immune System and the Mind-Body Connection
Author: Dr Jeff Rediger Format: Paperback / softback Number of Pages: 400 A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes...
Words Fail Us: In Defence of Disfluency
Author: Jonty Claypole Format: Hardback Number of Pages: 352 In an age of polished TED talks and overconfident political oratory, success seems to depend upon charismatic public speaking. But what...
The Hybrid Diet Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Author: Patrick Holford Format: Paperback / softback Number of Pages: 416 THE HYBRID DIET is a radically different, practical and doable way to achieve a healthy weight and substantially reduce...
The Noonday Demon
Author: Andrew Solomon Format: Paperback / softback Number of Pages: 688 WITH A NEW EPILOGUE BY THE AUTHOR The most affecting, intelligent, important and constructive book on depression there has...
Sleep Sense: Improve your Sleep, Improve your Health
Author: Dr. Katharina Lederle Format: Paperback / softback Number of Pages: 224 Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting...
Keep It Real Create a healthy
Author: Calgary Avansino Format: Hardback Number of Pages: 256 Calgary Avansino is well-known for being at the cutting edge of well-being and lifestyle trends, but her true passion is healthy...
Keto A Womans Guide and Cookbook The Groundbreaking Program for Effective Fat-Burning
Author: Tasha Metcalf Format: Paperback / softback Number of Pages: 272 Women are biologically different from men, so why follow the same dieting advice? This expanded edition presents in-depth insight...
Our Malady: Lessons in Liberty and Solidarity
Author: Timothy Snyder Format: Paperback / softback Number of Pages: 176 In a time of pandemic and tyranny Our Malady is an urgent diagnosis of the vital link between health...
Too Many Pills How Too Much Medicine is Endangering Our Health and What We Can Do About It
Author: James Le Fanu Format: Paperback / softback Number of Pages: 320 The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now...
Opium: How an Ancient Flower Shaped and Poisoned Our World
Author: David Blistein Format: Hardback Number of Pages: 352 In 2017 over 60,000 Americans died as the result of opioid overdoses, more than died annually in this country during the...
Beneath the Skin: Love Letters to the Body by Great Writers
Author: Ned Beauman Format: Paperback / softback Number of Pages: 192 Buried beneath layers of flesh, our hearts pump, our lungs inflate, our kidneys filter. These organs, and others, are...
Right from Wrong: My Story of Guilt and Redemption
Author: Jacob Dunne Format: Paperback / softback Number of Pages: 240 Soon to be a major new stage work 'Punch' by James Graham, Sat 4 - Sat 25 May Nottingham...
Bronte's Story: Tears, Trials and Triumphs: A Personal Battle with Anorexia
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Virus Hunter: Thirty Years of Battling Hot Viruses Around the World
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Author: C.J. Peters Format: Paperback / softback Number of Pages: 352 A New York Times Notable Book The man who led the battle against Ebola in The Hot Zone teams...
Carrying On Style
Author: Jordan Reid Format: Hardback Number of Pages: 272 When you find out that you're pregnant, you might be nervous. I certainly was,mostly because I didn't know anything, and I...
Pain and Prejudice: A Call to Arms for Women and Their Bodies
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Working with Men: Feminism and Social Work
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The A-List Diet & Fitness Plan
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The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
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Right from Wrong: My Story of Guilt and Redemption
Author: Jacob Dunne Format: Hardback Number of Pages: 240 Soon to be a major new stage work 'Punch' by James Graham, Sat 4 - Sat 25 May Nottingham Playhouse 'A...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...
Hello New You: Eat Better, Drink Less, Exercise More
Author: Katherine Bebo Format: Paperback Number of Pages: 160 Being healthy doesn't have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising we've all been...
Hello New You: Eat Better, Drink Less, Exercise More
Author: Katherine Bebo Format: Paperback Number of Pages: 160 Being healthy doesn't have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising we've all been...
On the Savage Side
Author: Tiffany McDaniel Format: Hardback Number of Pages: 480 Arcade and Daffodil are twin sisters born one minute apart. With their fiery red hair and thirst for an escape, they...
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...
Psychological Insights for Understanding Covid-19 and Health
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Friendaholic: Confessions of a Friendship Addict
Author: Elizabeth Day Format: Hardback Number of Pages: 416 THE NO.1 SUNDAY TIMES BESTSELLER 'Bravely revealing' BERNARDINE EVARISTO 'Funny, moving, helpful and true, Friendaholic deserves a massive audience' SATHNAM SANGHERA...
The Anatomy of Bereavement: A Handbook for the Caring Professions
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Pathogenesis: How germs made history
Author: Jonathan Kennedy Format: Paperback Number of Pages: 384 Humans did not make history - we played host. This major new history of the world, a Radio 4 Book of...
Consumed: A Sister's Story - SHORTLISTED FOR THE COSTA BIOGRAPHY AWARD 2021
Author: Arifa Akbar Format: Hardback Number of Pages: 256 * SHORTLISTED FOR THE COSTA BIOGRAPHY AWARD 2021 * 'If her moving, engrossing, elegantly written memoir does not win prizes, there...
How Far is it to London Bridge?: Journey Through AIDS with My Daughter
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Beneath the Skin: Love Letters to the Body by Great Writers
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The Heartland: finding and losing schizophrenia
Author: Nathan Filer Format: Paperback Number of Pages: 256 'A truly important book. Radically open-hearted and vitally open-minded. I would implore you to read it, and share it, and talk...
Mentors: How to Help and Be Helped
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Experiences of Health Workers in the COVID-19 Pandemic: In Their Own Words
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