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Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Author: Ben Eckstein Format: Paperback Number of Pages: 168 We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 240 'A vital read, not just for parents but anyone who values the next generation' Psychologies 'A provocative new book which challenges...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
Author: Richard Shankman Format: Paperback Number of Pages: 176 For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation...
Exhausted: An A-Z for the Weary
Author: Anna Katharina Schaffner Format: Hardback Number of Pages: 240 Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted?...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Everyday Magic: A Perpetual Journal for Spiritual Seekers
Author: Maia Toll Format: Hardback Number of Pages: 200 The world of magic is vast, and full of information, observations, and personal learnings to keep track of. Everyday Magic invites...
Hope this Helps: How to be Kinder to Yourself and Others
Author: Benjy Kusi Format: Paperback Number of Pages: 288 The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Art of Coming Home
Author: Craig Storti Format: Paperback Number of Pages: 256 If you were lucky, you knew about and were prepared for culture shock when you moved overseas, But unless you are...
Mister God, This is Anna
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Photo is of the actual book - please note wear and tear. A description...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Toxic People: Coping with Dysfunctional Relationships
$12.00 AUD
Author: Tim Cantopher Format: Paperback Number of Pages: 128 Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that...
Mummin' It: Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood
Author: Harriet Shearsmith Format: Hardback Number of Pages: 224 Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger...
Overcoming Procrastination
Author: Windy Dryden Format: Paperback Number of Pages: 128 Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem
Author: Mandy Saligari Format: Paperback Number of Pages: 256 Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and...
Aquarius: The Art of Living Well and Finding Happiness According to Your Star Sign
Author: Sally Kirkman Format: Hardback Number of Pages: 144 The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and...
Inspiration: How to Unlock Your Passion and Creativity
Author: Josh Floyd Format: Hardback Number of Pages: 160 A tiny spark is often all it takes to set light to your passion and creativity. This pocket-sized book of stimulating...
Pottering: A Cure for Modern Life
Author: Anna McGovern Format: Hardback Number of Pages: 128 This little book is both a discussion and practical guide to one of the most British of pastimes - pottering. Author...
Soulfulness: Deepening the mindful life
Author: Brian Draper Format: Paperback Number of Pages: 272 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
Author: Dr Sanjay Gupta Format: Paperback Number of Pages: 304 'If there is any "must read" book about COVID-19, this is, without a doubt, the one.' Peter Jay Hotez, MD,...
The Leo Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
101 Things to do to Find Love in the Modern World
Author: Cleopatra Valentine Format: Paperback Number of Pages: 128 Are you unlucky in love and searching for The One? Look no further! This fun collection of dating tips and romantic...
Me and White Supremacy: A Guided Journal
Author: Layla Saad Format: Paperback Number of Pages: 304 Recognise Your Privilege, Combat Racism and Change the World with Me and White Supremacy Layla F. Saad wrote Me and White...
But Why?: How to answer tricky questions from kids and have an honest conversation with yourself
Author: Clemmie Telford Format: Paperback Number of Pages: 336 ''When faced with the endless 'But Whys?' look no further than this brilliant & essential parenting compendium. It is laugh-out-loud AND...
The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace
Author: Gilly Pickup Format: Hardback Number of Pages: 160 Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your...
Get Your Sh*t Together
Author: Sarah Knight
Format: Paperback
Number of Pages: 304
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Secret Yoga Club: Self-empowerment through the magic of yoga
Author: Gabrielle Hales Format: Hardback Number of Pages: 224 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga...
Teach Yourself to Sleep: An ex-insomniac's guide
Author: Kate Mikhail Format: Paperback Number of Pages: 272 PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of...
A Toolkit for Happiness: 55 Ways to Feel Better
Author: Dr Emma Hepburn Format: Hardback Number of Pages: 192 'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray,...
Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
Author: Romilly Hodges Format: Paperback Number of Pages: 416 Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Live Well Every Day: Your Plan for a Happy Body and Mind
Author: Dr Alex George Format: Paperback Number of Pages: 240 What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult...
The Libra Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
Soulfulness: Deepening the mindful life
Author: Brian Draper Format: Paperback Number of Pages: 272 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal...
THRIVE: How to Cultivate Character So Your Children Can Flourish Online
Author: Dr Tom Harrison Format: Paperback Number of Pages: 272 Winner of the International Federation for Family Development Award. When Dr Tom Harrison, a leading expert in the field of...
The Numinous Cosmic Year: Your astrological almanac
Author: The Numinous Format: Hardback Number of Pages: 304 Your total guide to the astrology of 2022, The Numinous Cosmic Year is part astro planner, part cosmic almanac. A guide...
Change the World 9 to 5
$5.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Nine Steps to Financial Freedom
$10.00 AUD
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Brave Women Write: On facing grief, finding hope and freeing the writer within.
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Supple Body: The New Way to Fitness, Strength and Flexibility
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Princess : Become Everything You've Been Created to Be
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
A Quick Guide to CBD: Everything you need to know
Author: Dr Julie Moltke Format: Paperback Number of Pages: 96 Everything you need to know about CBD, put into simple terms by a doctor. CBD is everywhere - and no...