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The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Hivemind: The New Science of Tribalism in Our Divided World
Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both your mind and your gut. From zombies to bees, moral...
Me and White Supremacy (YA Edition)
Author: Layla Saad Format: Paperback Number of Pages: 304 'This book should be mandatory reading for all young people' - Pragya Agarwal 'I wish this book had been around when...
Ten Steps to Positive Living
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control,...
Sensitive: The Hidden Strength of Sensitivity & Empathy
Author: Hannah Jane Walker Format: Paperback Number of Pages: 304 'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY...
Women Who Run With The Wolves
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi NerurkarFormat: Paperback, 153mm x 234mm, 360g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Author: Fiona Murden Format: Paperback Number of Pages: 336 *Take the online psychometric test and receive a full professional report* Have you ever wondered what a profiling session would tell...
Cognitive Behavioural Therapy (CBT): Evidence-based, goal- [...]
Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-SmithFormat: Paperback, 152mm x 232mm, 320g, 240 pagesPublished: Little, Brown Book Group, United Kingdom, 2023'A vital read, not just for parents but anyone who values the next generation'...
Be Who You Want: Unlocking the Science of Personality Change
Author: Christian Jarrett Format: Paperback Number of Pages: 304 Winner of the 2022 Book Prize from the Society for Personality and Social Psychology Today, more than ever, we are aware...
When We Touch: Handshakes, hugs, high fives and the new science behind why touch matters
Author: Professor Michael Banissy Format: Hardback Number of Pages: 272 'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and Livewired Why is a hugged...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew Hussey Format: Paperback Number of Pages: 320 An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard....
Everything in Its Place: First Loves and Last Tales
From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests-from his passion for ferns, swimming, and horsetails, to...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi Nerurkar Format: Paperback Number of Pages: 288 'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Author: Paul Gilbert Format: Paperback Number of Pages: 624 Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
Author: Dr Jo Prendergast Format: Paperback Number of Pages: 320 A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is...
Malignant Sadness
Author: Lewis WolpertFormat: Paperback, 127mm x 198mm, 185g, 224 pagesPublished: Faber & Faber, United Kingdom, 2006Several years ago, Lewis Wolpert had a severe depressive episode. Despite a happy marriage and...
Neuro-Linguistic Programming For Dummies
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Mind Matters: How to Talk About Your Mental Health
Author: Katy Georgiou Format: Paperback Number of Pages: 160 Talking about your mental health is one of the most important steps you can take towards better well-being, but for many...
Big Dress Energy: How Fashion Psychology Can Transform Your Wardrobe and Your Confidence
Author: Shakaila Forbes-BellFormat: Hardback, 152mm x 206mm, 560g, 240 pagesPublished: Little, Brown Book Group, United Kingdom, 2022This is a makeover for more than just your wardrobe, it's about improving your...
Heavens on Earth: The Scientific Search for the Afterlife, Immortality and Utopia
Author: Michael Shermer Format: Paperback Number of Pages: 320 A scientific exploration into humanity's obsession with the afterlife and the quest for immortality from the bestselling author and sceptic Michael...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at [...]
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Take Command
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use...
Prosperity Practices: Harnessing the Power of Positive Thinking to Get the Life You Want
Author: Remington Donovan Format: Hardback Number of Pages: 160 It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let...
What Are You Thinking?: Why We Feel and Act the Way We Do
Author: Nicky Hayes Format: Hardback Number of Pages: 224 The science of how we think is fundamental to understanding why we are who we are, and why we do what...
The Question Book: 532 Opportunities for Self-Reflection and Discovery
Author: Mikael Krogerus Format: Hardback Number of Pages: 176 What would be your ideal job if you didn't have to worry about money? Would you like to have more responsibility...
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Author: Fiona Murden Format: Paperback Number of Pages: 336 *Take the online psychometric test and receive a full professional report* Have you ever wondered what a profiling session would tell...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
Author: Dr Jo Prendergast Format: Paperback Number of Pages: 320 A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is...
Life, and How to Survive it
$12.00 AUD
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Build the Life You Want: The Art and Science of Getting Happier
Author: Oprah WinfreyFormat: Paperback, 153mm x 234mm, 332g, 272 pagesPublished: Ebury Publishing, United Kingdom, 2023You can get happier, says Oprah. And getting there will be the adventure of a lifetime....
Everything is Obvious: Why Common Sense is Nonsense
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
On the Edge: The Art of Risking Everything
Author: Nate SilverFormat: Paperback, 153mm x 233mm, 868g, 576 pagesPublished: Penguin Books Ltd, United Kingdom, 2024From the New York Times bestselling author of The Signal and the Noise, the definitive...
Inside Out: Train your mind and your nerve like a champion
Author: Charlie Unwin Format: Hardback Number of Pages: 240 "Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion Jockey In any high-pressure environment, from special...
Think Big: Take Small Steps and Build the Future You Want
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
I Ching
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Truth Detective: A Poker Player's Guide to a Complex World
Author: Alex O'Brien Format: Hardback Number of Pages: 288 From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
How to be Perfect: The Correct Answer to Every Moral Question - by the
THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the...
Everyone's a Critic: How we can learn to be kind to ourselves
Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of ThriveA proven neuroscience-based programme to heal your relationship with your body and food,...
Anatomy of a Breakthrough: How to get unstuck and unlock your
As heard on The Diary of a CEO with Steven Bartlett.Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you...
Messy: How to Be Creative and Resilient in a Tidy-Minded World
$15.00 AUD
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe....
The Smell of Fresh Rain: The Unexpected Pleasures of our Most Elusive Sense
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Life Speak: The Psycho-Historical Recovery of the Self
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...