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The Comfort Book
'Profound, witty and uplifting' - Observer'Full of eloquent, cogent and positive reminders of the beauty of life' - IndependentThe Comfort Book is a collection of consolations learned in hard times...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Hivemind: The New Science of Tribalism in Our Divided World
Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both your mind and your gut. From zombies to bees, moral...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Ten Steps to Positive Living
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control,...
Me and White Supremacy (YA Edition)
Author: Layla Saad Format: Paperback Number of Pages: 304 'This book should be mandatory reading for all young people' - Pragya Agarwal 'I wish this book had been around when...
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Author: Fiona Murden Format: Paperback Number of Pages: 336 *Take the online psychometric test and receive a full professional report* Have you ever wondered what a profiling session would tell...
Sensitive: The Hidden Strength of Sensitivity & Empathy
Author: Hannah Jane Walker Format: Paperback Number of Pages: 304 'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY...
Be Who You Want: Unlocking the Science of Personality Change
Author: Christian Jarrett Format: Paperback Number of Pages: 304 Winner of the 2022 Book Prize from the Society for Personality and Social Psychology Today, more than ever, we are aware...
Making Space: Creating boundaries in an ever-encroaching world
Life is a battleground, and it's all because of our boundaries; the physical, emotional, and mental ones we have or, all too often, don't have.And they're fluid too because we...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew HusseyFormat: Paperback, 153mm x 234mm, 340g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024An essential set of tools and principles for healing your heart, finding love, and loving life....
Women Who Run With The Wolves
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi NerurkarFormat: Paperback, 153mm x 234mm, 360g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna...
Think Like a Therapist: Six Life-Changing Insights for Leading a Good Life
Author: Professor Stephen Joseph Format: Hardback Number of Pages: 208 Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-SmithFormat: Paperback, 152mm x 232mm, 320g, 240 pagesPublished: Little, Brown Book Group, United Kingdom, 2023'A vital read, not just for parents but anyone who values the next generation'...
Everything in Its Place: First Loves and Last Tales
From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests-from his passion for ferns, swimming, and horsetails, to...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi Nerurkar Format: Paperback Number of Pages: 288 'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Author: Paul Gilbert Format: Paperback Number of Pages: 624 Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
Author: Dr Jo Prendergast Format: Paperback Number of Pages: 320 A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is...
Malignant Sadness
Author: Lewis WolpertFormat: Paperback, 127mm x 198mm, 185g, 224 pagesPublished: Faber & Faber, United Kingdom, 2006Several years ago, Lewis Wolpert had a severe depressive episode. Despite a happy marriage and...
Neuro-Linguistic Programming For Dummies
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Mind Matters: How to Talk About Your Mental Health
Author: Katy Georgiou Format: Paperback Number of Pages: 160 Talking about your mental health is one of the most important steps you can take towards better well-being, but for many...
When We Touch: Handshakes, hugs, high fives and the new science behind why touch matters
Author: Professor Michael Banissy Format: Hardback Number of Pages: 272 'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and Livewired Why is a hugged...
Big Dress Energy: How Fashion Psychology Can Transform Your Wardrobe and Your Confidence
Author: Shakaila Forbes-BellFormat: Hardback, 152mm x 206mm, 560g, 240 pagesPublished: Little, Brown Book Group, United Kingdom, 2022This is a makeover for more than just your wardrobe, it's about improving your...
Take Command
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew Hussey Format: Paperback Number of Pages: 320 An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard....
Prosperity Practices: Harnessing the Power of Positive Thinking to Get the Life You Want
Author: Remington Donovan Format: Hardback Number of Pages: 160 It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let...
What Are You Thinking?: Why We Feel and Act the Way We Do
Author: Nicky Hayes Format: Hardback Number of Pages: 224 The science of how we think is fundamental to understanding why we are who we are, and why we do what...
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Author: Fiona Murden Format: Paperback Number of Pages: 336 *Take the online psychometric test and receive a full professional report* Have you ever wondered what a profiling session would tell...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
Author: Dr Jo Prendergast Format: Paperback Number of Pages: 320 A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is...
Life, and How to Survive it
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Life Hacks from the Buddha: How to be calm and content in a chaotic world
How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of...
Build the Life You Want: The Art and Science of Getting Happier
Author: Oprah WinfreyFormat: Paperback, 153mm x 234mm, 332g, 272 pagesPublished: Ebury Publishing, United Kingdom, 2023You can get happier, says Oprah. And getting there will be the adventure of a lifetime....
Feel The Fear And Do It Anyway
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Everything is Obvious: Why Common Sense is Nonsense
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
On the Edge: The Art of Risking Everything
Author: Nate SilverFormat: Paperback, 153mm x 233mm, 868g, 576 pagesPublished: Penguin Books Ltd, United Kingdom, 2024From the New York Times bestselling author of The Signal and the Noise, the definitive...
Inside Out: Train your mind and your nerve like a champion
Author: Charlie Unwin Format: Hardback Number of Pages: 240 "Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion Jockey In any high-pressure environment, from special...
Think Big: Take Small Steps and Build the Future You Want
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 256 Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting How to Be a Calm Parent is part self-help book,...
I Ching
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Truth Detective: A Poker Player's Guide to a Complex World
Author: Alex O'Brien Format: Hardback Number of Pages: 288 From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it...
A Return to Love: Reflections on the Principles of a Course in Miracles
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This is Happening: Redesigning mindfulness for our very modern lives
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Manage Anxiety Through CBT: Teach Yourself
Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general...
Cognitive Behavioural Therapy (CBT): Evidence-based, goal- [...]
Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like...
Mismatch: How Our Stone Age Brain Deceives Us Every Day (And [...]
Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that are less extreme, they often encounter a mismatch. Our...