Non-Secondhand Books

Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You...

An honest exploration of mental health and how to overcome the unanticipated challenges it can bring Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 -...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...

The crystal skulls are a mystery as profound as the Pyramids of Egypt, the Nazca Lines of Peru, or Stonehenge. Many indigenous people speak of their remarkable magical and healing...

We all cherish at least one dream. Morever, it is a fact that most of us have the time and the ability to fulfil our dreams if we put our...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and...

A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a...

Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties,...

If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace ... period. ? We often think we know about...

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your...

Twenty-one key essays and poetic writings on nonviolence and reconciliation by Vietnamese peace activist Zen master Thich Nhat Hanh Be inspired by 21 key writings onnonviolence and reconciliationby Vietnamese peace...

Learn the art of cultivating gratitude in daily life with tips, exercises and inspirational quotes - all illustrated with Meredith's beautiful watercolours. You can practice gratitude by embracing and drawing...

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...

Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich...

In his international bestseller, THE POWER OF POSITIVE THINKING, Norman Vincent Peale has inspired millions with his heartfelt prescription for enjoying a more fulfilling life. The phenomenal and inspiring bestseller...

A gorgeously illustrated, essential guide to the energy rituals that will transform your life. Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate...

Contemporary lessons derived from ancient Stoic philosophy for overcoming adversity, cultivating resilience and finding inner peace From Marcus Aurelius to Seneca, the Stoics have a long and rich history. Today,...

Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...

Your mind is a magnet - and you are the one who controls it You are a walking magnet, constantly drawing things into your reality. But what if the things...

An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself The million-copy Korean phenomenon on how to find the strength to be...

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...

The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones...

"My all-time favorite collection of poems . . . Gibran's poetry always roots me in my humanity." --Rupi Kaur, #1 New York Times bestselling author of Milk and Honey, The...

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...

The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...

The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In...

The classic guide to mindful meditation practice from the world renowned Zen master. 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the...

The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...

Understanding higher consciousness and why it matters, from the New York Times bestselling author of You Are The Universe and Super Brain Is it possible to venture beyond daily living...

One of the most widely recognised personal development classics in the world Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results...

What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson...

A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world The world moves fast, but that doesn't mean we have to. In this timely guide to...

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...

Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...

The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...

A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...

A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...