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Supercommunicators: How to Unlock the Secret Language of Connection
The bestselling author of The Power of Habit shares the secrets of connection and influence From the author of the global bestseller, The Power of Habit 'This is not just...
Weathering: Earth wisdom for hopeful living
A geologist and therapist's evocative exploration of the lessons the earth can teach us about grounding, resilience and recovery, perfect for fans of Katherine May. Rocks and mountains have withstood...
Finding Your Element: How to Discover Your Talents and Passions and
A practical guide to finding what makes you happy and harnessing your creativity from the author of the international bestseller The Element Why is it important to find your Element?...
May Contain Lies: How Stories, Statistics and Studies Exploit Our
How to understand our human biases to separate fact from fiction, identify misinformation when we see it and make smarter decisions. A ground-breaking book that reveals why our human biases...
The Child, the Family, and the Outside World
One of the seminal texts on child development, which continues to influence contemporary ideas on parenting D. W. Winnicott was one of the most influential figures in child psychiatry. In...
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings
A leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them. In this Sunday Times bestseller, acclaimed psychotherapist Julia Samuel...
My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech
Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form...
Supercommunicators: How to Unlock the Secret Language of Connection
The bestselling author of The Power of Habit shares the secrets of connection and influence From the author of the global bestseller, The Power of Habit 'This is not just...
High Performance: Lessons from the Best on Becoming Your Best
How high achievers unlocked their potential. And how you can too. The phenomenal Sunday Times bestseller 'Massively motivating' Fearne Cotton 'A wealth of wisdom' Vex King 'Read this book' Ant...
Build the Life You Want: The Art and Science of Getting Happier
You can get happier, says Oprah. And getting there will be the adventure of a lifetime. - THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And...
Hardwiring Happiness: How to reshape your brain and your life
A revolutionary guide to finding happiness through the very latest neuroscience and contemplative techniques. 'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and...
The Power of Moments: Why Certain Experiences Have Extraordinary
New in Penguin paperback, this bestseller explores why certain brief experiences can jolt, elevate and change us, and show how we can learn to create such extraordinary moments in our...
The Book You Want Everyone You Love* To Read *(and maybe a few you
From the nation's favourite psychotherapist comes the next book of wisdom and advice for navigating all of your most important relationships. As seen on ITV 'This Morning' 'Brilliant . ....
The Anxious Generation: How the Great Rewiring of Childhood Is Causing
A powerful argument for reclaiming childhood - and all human relationships - from the online world, from the influential social psychologist and international bestselling author Jonathan Haidt has spent his...
It's Not You: How to Identify and Heal from NARCISSISTIC People
A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES...
Music as Medicine: How We Can Harness Its Therapeutic Power
Daniel Levitin, world-leading neuroscientist and internationally bestselling author, explains the extraordinary power that music has to improve our health THE INSTANT SUNDAY TIMES BESTSELLER From the bestselling author of This...
Hidden Potential: The Science of Achieving Greater Things
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. #1 New York Times bestseller \"This brilliant book will...
Alchemy: The Magic of Original Thinking in a World of Mind-Numbing
The hugely anticipated first book from the TED Talks star and advertising legend 'A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.' Nassim Nicholas Taleb Why...
Captivate: The Science of Succeeding with People
A practical guide to understanding the science of body language from human behaviour specialist Vanessa Van Edwards Do you wish you could decode people? Do you want a formula for...
Rest: Why You Get More Done When You Work Less
Learning how to rest- the smartest lifehack of all In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and...
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending
A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology The consequences of racism can be found in our bodies - in...
Made to Stick: Why some ideas take hold and others come unstuck
The New York Times bestseller that reveals why some ideas thrive, why others die, and how to make your message stick - now in a vibrant reissue 'This book is...
Social Intelligence: The New Science of Human Relationships
A major book from the author of the bestselling Emotional Intelligence. Social Intelligence does for relationships what Emotional Intelligence did for emotions- brings readers a radically different way of thinking...
Trust Your Mind: Embracing Nuance in a World of Self-Silencing
An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...
SMALL TALK: 10 ADHD lies and how to stop believing them
An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times...
Emergence: Seven Steps for Radical Life Change
In his bestselling book Emergence , Derek Rydall helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you. The harder we...
The Book of Patience: 250 Ways to a More Patient You
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a...
(Un)Stuck
'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr...
The Pyramid Mind
The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...
Your Handwriting Can Change Your Life
When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in...
Money on Your Mind: The Psychology Behind Your Financial Habits
THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL WINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK 'An incredible voyage of financial...
Boundaries
Are Your Boundaries Being Violated? Boundaries separate us from others physically and emotionally. In fact, they are essential for our mental and physical health as well as for developing healthy...
Secure Relating: Holding Your Own in an Insecure World
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley,...
The Brain at Rest: Why doing nothing can change your life
Want to know how to solve tough problems, be more creative and protect your health, all with zero effort? This is the surprising science of the brain at rest, a...
Free: the End of the Human Condition
Griffith's first book that introduces the reader to the issue of the human condition and his biological explanation of it. It describes how the anger and selfishness felt by humans...
The 6 Most Important Decisions You'll Ever Make: A Guide for Teens:
From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their...
The Housefly Effect: How Nudge Psychology Steers Your Everyday
An accessible, fun and practical introduction to behavioural science, featuring insightful examples from the laboratory, advertising and marketing, as well as from daily life. THE INSTANT INTERNATIONAL BESTSELLER How do...
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias
When what you think you know gets in the way--this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and...
Inside Out: How to Have Authentic Relationships with Everyone in Your
INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is...
To Hell and Back: Personal Experiences of Trauma and How We Recover
Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this...
A Mind of Its Own: How Your Brain Distorts and Deceives
Perhaps your brains seems to stumble when faced with the 13 times table, or persistently fails to master parallel parking. But you're in control of it, right? Sorry. Think again....
Unlocked: The Real Science of Screen Time (and how to spend it better)
'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood 'A rare mix of trustworthy science, practical advice, and human stories ... I'm...
End the Struggle and Dance With Life
Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited...
Why It's OK to Talk About Trauma: How to Make Sense of the Past and
"In her new book Why It's OK to Talk About Trauma , she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a...
Deviate: The Creative Power of Transforming Your Perception
World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty . Perception is the foundation of...
Mini Psychology: A Small Book About Our Big Brains
'The most comprehensive - and delightful - guide to the human mind.' STEPHANIE HARRISON 'This little book would persuade you that psychology is not just fun but hugely important .'...
Unthink: And how to harness the power of your unconscious
Your life is dominated by your unconscious mind: by thoughts you're unaware of and movements you don't realise you are making. Words, colours, mannerisms and other cues you don't realise...
Superhuman: Life at the Extremes of Mental and Physical Ability
Sunday Times Book of the Year This is a book about what it feels like to be exceptional - and what it takes to get there. Why can some people...