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Lucky: Learning to live again
A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Live Well With Louise: Fitness & Food to Feel Strong & Happy
'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...
South Asian Beauty
A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...
The Fall of Roe: America, Abortion and the Fight for a Nation's Soul
Women today are more equal than at any other time in American history. The #MeToo movement has transformed American workplaces. Christian power is weakening as the US grows increasingly secular....
Unheard: The Medical Practice of Silencing
Have you ever felt unheard by your doctor? Been frustrated that they haven't understood your symptoms, that they have neglected your concerns? When Dr Rageshri Dhairyawan was admitted to hospital...
South Asian Beauty
A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
The Longevity Bible
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...
I'm Your Peri Godmother: A happily-ever-after guide to kicking
The first Australian guide to peri menopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly...
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy,
Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...
Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful,
Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...
The Vagina Business: The Innovative Breakthroughs that Could Change
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...
A Mind of Your Own: The Truth About Depression and How Women Can Heal
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
The First Woman: Winner of the Jhalak Prize, 2021
Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...
Red Moon Gang: An Inclusive Guide to Periods
This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...
'What's Wrong With Me?': From Unravelling to Reinvention: A Midlife
'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...
Gender Theory: 'A blazing new voice in Scottish fiction'
'An incredible debut from a blazing new voice in Scottish fiction' Image 'Beautifully captures the pain of growing into yourself, and the intensity of all-consuming female friendship' ROSE WILDING 'I...
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...
The Fruit Cure: The story of extreme wellness turned sour
How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes's season was cut short by...
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...
Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
Menopause: A Self-Help Guide to Feeling Better
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...
Menopause: The One-Stop Guide: A Practical Guide to Understanding and
The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That (SIGNED)
A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...
Dealing with Problem Periods (Headline Health series): A guide to
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...
How the Pill Changes Everything: Your Brain on Birth Control
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have....
Others Like Me: The Lives of Women Without Children
'A must-read for everyone' Stylist'Tender, emotive and quietly revelatory' Irish Times'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A...
A Season for Hope: The heartwarming tale from Britain's best-loved
The brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works for the wealthy Greenwoods. But when Amber falls pregnant with Mr Barnaby Greenwood's illegitimate child, he casts her...
Strong Foundations: Why pelvic health matters - An empowering guide to
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
Sick of It: The Global Fight for Women's Health - 'Powerful and
A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic'Harman delivers her devastating diagnosis with a powerful prescription for change'...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
Satisfaction Guaranteed: How to Have the Sex You've Always Wanted
Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
Same Old Girl: 'a relatable read by a phenomenal writer' The Face
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts...