The Viniyoga Of Yoga: Applying Yoga For Healthy Living
Condition: SECONDHAND
This is a secondhand book. The jacket image is a photograph of the exact copy we have in stock. This image shows the condition of this book. Further condition remarks are below.
Author: Tkv Desikachar With Kausthub Desikachar And Frans Moors
Binding: Paperback
Published: Krishnamacharya Yoga Mandiram, 2003
Condition:
Book: Good
Jacket: N/A
Pages: Good
Markings: No markings
Condition remarks: Spine bumped. Slight creasing on corners.
This authoritative guide to yoga presents the principles of Viniyoga, a personalized approach that adapts practices to suit individual needs and conditions. It instructs readers on how to integrate ancient yogic wisdom into modern life for profound well-being. The text details practical techniques and philosophical insights, illustrating how mindful movement, breathwork, and meditation contribute to holistic health. This comprehensive work argues for a tailored practice, empowering individuals to cultivate a sustainable and beneficial yoga journey. It offers a clear pathway to applying yoga's transformative power for a balanced and healthy existence.
Author: Tkv Desikachar With Kausthub Desikachar And Frans Moors
Binding: Paperback
Published: Krishnamacharya Yoga Mandiram, 2003
Condition:
Book: Good
Jacket: N/A
Pages: Good
Markings: No markings
Condition remarks: Spine bumped. Slight creasing on corners.
This authoritative guide to yoga presents the principles of Viniyoga, a personalized approach that adapts practices to suit individual needs and conditions. It instructs readers on how to integrate ancient yogic wisdom into modern life for profound well-being. The text details practical techniques and philosophical insights, illustrating how mindful movement, breathwork, and meditation contribute to holistic health. This comprehensive work argues for a tailored practice, empowering individuals to cultivate a sustainable and beneficial yoga journey. It offers a clear pathway to applying yoga's transformative power for a balanced and healthy existence.