A Balanced Life: Recipes For Emotional Wellbeing

A Balanced Life: Recipes For Emotional Wellbeing

$15.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

Author: Judy Phillips
Binding: Paperback
Publisher: Judy Phillips, 2021

Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image

This insightful guide, A Balanced Life: Recipes For Emotional Wellbeing, presents a comprehensive framework for cultivating inner peace and resilience. Judy Phillips instructs readers on practical strategies to navigate life's challenges and foster a healthier emotional landscape. The book illustrates various techniques for self-care and mindfulness, empowering individuals to achieve lasting emotional stability. It argues for a proactive approach to mental wellness, offering actionable steps to integrate positive habits into daily routines. This essential volume details a path toward greater self-awareness and sustained emotional harmony.

Author: Judy Phillips

Published: 2021, Judy Phillips

Reviews

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Description

Author: Judy Phillips
Binding: Paperback
Publisher: Judy Phillips, 2021

Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image

This insightful guide, A Balanced Life: Recipes For Emotional Wellbeing, presents a comprehensive framework for cultivating inner peace and resilience. Judy Phillips instructs readers on practical strategies to navigate life's challenges and foster a healthier emotional landscape. The book illustrates various techniques for self-care and mindfulness, empowering individuals to achieve lasting emotional stability. It argues for a proactive approach to mental wellness, offering actionable steps to integrate positive habits into daily routines. This essential volume details a path toward greater self-awareness and sustained emotional harmony.