The 5 Minute Meditator: How to Relax Your Body and Mind Rapidly

The 5 Minute Meditator: How to Relax Your Body and Mind Rapidly

$27.00 AUD $10.00 AUD

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Condition: SECONDHAND

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This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

This book will show you how to calm your body and mind in short bursts throughout your day, and how to relax deeply whenever possible. The Author Eric Harrison established Perth meditation centre in 1987, and sice has taught over 25,000 people to meditate.

Author: Eric Harrison
Format: Paperback, 172 pages
Published: 2005, Perth Meditation Centre, Australia
Genre: Family & Health: General

Vendor: Secondhand Stock
SKU: 9780975771600-SECONDHAND
Categories: All Best Sellers - Individual titles newsystem in stock Only One Copy Second-hand Books
Tags: December-2025 Family and health NewSystem Paperback Secondhand
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Description
This book will show you how to calm your body and mind in short bursts throughout your day, and how to relax deeply whenever possible. The Author Eric Harrison established Perth meditation centre in 1987, and sice has taught over 25,000 people to meditate.