JOM: Journey of Me
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
t is time to embark on your Journey of Me. The JOM is your go to resource for the ultimate in balanced wellbeing. A guide that touches on ALL areas of your health and wellness, leaving no area of your life untouched. At its core, the Journey of Me is YOUR eight month journey of discovery. No two people are the same, so no two paths are the same. That s why we have created this book - to provide guidance in a non prescriptive manner. The result? A clearer vision for your future and an intimate knowledge of the steps you need to take to get exactly where you want to go. So, what's inside? The JOM is a full colour, beautifully designed book filled with practical guidance that will see all areas of your wellbeing fulfilled. You'll find a section for each of the eight areas of wellness: Discovery, Rest, Nutrition, Finance, Mind, Growth, Movement and Connection. There are exercises and tasks to complete. The JOM is an interactive workbook, don't be afraid to write in it, it becomes even more beautiful with the addition of your words too. And inspirational words and beautiful imagery accompany throughout.
The book also links to downloadable planners on our website, and extra course materials. Each section offers an in depth take on the wellness journey, but can be completed with a moderate time commitment by women and men of all ages. You've just got to be open to the transformative process ahead. Use this gorgeous resource to track you progress, to see how far you have come. How will you feel when you have completed your Journey of Me?
Author: Wellineux
Published: 2014, Wellineux, Australia
Genre: Unclassifiable: WZ BIC
t is time to embark on your Journey of Me. The JOM is your go to resource for the ultimate in balanced wellbeing. A guide that touches on ALL areas of your health and wellness, leaving no area of your life untouched. At its core, the Journey of Me is YOUR eight month journey of discovery. No two people are the same, so no two paths are the same. That s why we have created this book - to provide guidance in a non prescriptive manner. The result? A clearer vision for your future and an intimate knowledge of the steps you need to take to get exactly where you want to go. So, what's inside? The JOM is a full colour, beautifully designed book filled with practical guidance that will see all areas of your wellbeing fulfilled. You'll find a section for each of the eight areas of wellness: Discovery, Rest, Nutrition, Finance, Mind, Growth, Movement and Connection. There are exercises and tasks to complete. The JOM is an interactive workbook, don't be afraid to write in it, it becomes even more beautiful with the addition of your words too. And inspirational words and beautiful imagery accompany throughout.
The book also links to downloadable planners on our website, and extra course materials. Each section offers an in depth take on the wellness journey, but can be completed with a moderate time commitment by women and men of all ages. You've just got to be open to the transformative process ahead. Use this gorgeous resource to track you progress, to see how far you have come. How will you feel when you have completed your Journey of Me?