Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Includes recipes for: - Breakfast and brunch - Chicken and turkey - Pork, lamb and beef - Fish and seafood - Meat-free - Soups and snacks - Sweet things
Author: Justine Pattison
Format: Paperback, 192 pages, 188mm x 244mm, 620 g
Published: 2015, Orion Publishing Co, United Kingdom
Genre: Health, Dieting & Wholefood Cookery
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Includes recipes for: - Breakfast and brunch - Chicken and turkey - Pork, lamb and beef - Fish and seafood - Meat-free - Soups and snacks - Sweet things