Paleo Every Day: 120 Delicious and Nourishing Recipes for Energy and

Paleo Every Day: 120 Delicious and Nourishing Recipes for Energy and

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Condition: SECONDHAND

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In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.

Author: Pete Evans
Format: Paperback, 272 pages, 207mm x 255mm, 1189 g
Published: 2015, Pan Macmillan, United Kingdom
Genre: Health, Dieting & Wholefood Cookery
Interest Age: From 18 years

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Description
In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.