Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes
Condition: SECONDHAND
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Dr David Perlmutter's groundbreaking bestseller GRAIN BRAIN revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Author: David Perlmutter
Format: Paperback, 288 pages, 155mm x 234mm, 350 g
Published: 2014, Hodder & Stoughton, United Kingdom
Genre: Health, Dieting & Wholefood Cookery
Description
Dr David Perlmutter's groundbreaking bestseller GRAIN BRAIN revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes