Balance Your Body, Balance Your Life
Condition: SECONDHAND
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In this updated version of "Balance Your Body, Balance Your Life"-the companion volume to the PBS Special -- Dr. Edward A. Taub includes a new inspirational foreword, a full-color tip-in of his acclaimed 12-step Energy Food Ladder, and an afterword focusing on weight resistance training-along with many other updates, based on Dr. Taub's latest research. Our society -- with its $50 billion-a-year diet and exercise industry -- perpetuates myths of nutrition, causing us to eat foods that damage our health, rob us of real energy, and keep us on a yo-yo of losing and gaining weight. Now, from Edward A. Taub, M.D., a pioneer in the field of Integrative Medicine and one of the first physicians to hold the position of Wellness Medical Director at a major U.S. hospital, comes a safe, effective strategy for weight loss that combines the best of modern medicine with our own personal resources for healing. In "Balance Your Body, Balance Your Life," Dr. Taub teaches us how to assume responsibility for our well-being by understanding the human "Cycle of Life" -- a way to stimulate our appetite for wholesome foods and promote health naturally
Author: Edward Taub
Format: Hardback, 446 pages
Published: 2000, TBS The Book Service Ltd, United Kingdom
Genre: Medicine: Textbooks & Study Guides
In this updated version of "Balance Your Body, Balance Your Life"-the companion volume to the PBS Special -- Dr. Edward A. Taub includes a new inspirational foreword, a full-color tip-in of his acclaimed 12-step Energy Food Ladder, and an afterword focusing on weight resistance training-along with many other updates, based on Dr. Taub's latest research. Our society -- with its $50 billion-a-year diet and exercise industry -- perpetuates myths of nutrition, causing us to eat foods that damage our health, rob us of real energy, and keep us on a yo-yo of losing and gaining weight. Now, from Edward A. Taub, M.D., a pioneer in the field of Integrative Medicine and one of the first physicians to hold the position of Wellness Medical Director at a major U.S. hospital, comes a safe, effective strategy for weight loss that combines the best of modern medicine with our own personal resources for healing. In "Balance Your Body, Balance Your Life," Dr. Taub teaches us how to assume responsibility for our well-being by understanding the human "Cycle of Life" -- a way to stimulate our appetite for wholesome foods and promote health naturally