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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We
Protein is not the answer. In fact, it's the problem. In Proteinaholic, Dr. Garth Davis dispels the myths that have been perpetuated by our doctors, our weight-loss experts, and the...
The Age Code: The New Science of Food and How It Can Save Us
** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER ** 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector - What if the food...
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and...
Food Isn't Medicine
The first NHS doctor to take a public stand against diet culture and empower you to do the same. *The Sunday Times Bestseller* Does sugar cause type 2 diabetes? Are...
The Age Code: The New Science of Food and How It Can Save Us
** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER ** 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector - What if the food...
Big Fat Conspiracy: Preventing childhood obesity
Just about every aspect of modern life conspires against children having a healthy weight. Our reliance on cars and labour-saving devices, public paranoia about safety, the influence of the food...
Intuitive Eating
$12.00 AUD
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem...
The Hormone Fix: The natural way to balance your hormones, burn fat
Prepare to thrive . As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats,...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our...
The Age Code: The New Science of Food and How It Can Save Us
** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER ** 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector - What if the food...
The Healthspan Solution: How and What to Eat to Add Life to Your Years
Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over...
The End of Overeating: Taking Control of the Insatiable American
$15.00 AUD
Most of us know what it feels like to fall under the spell of food--when one slice of pizza turns into half a pie, or a handful of chips leads...
The Ph Miracle: Balance Your Diet, Reclaim Your Health
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to...
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New
You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are...
Fatal Conveniences: The Toxic Products and Harmful Habits That Are
The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health...
Just Desserts: Women and Food
$15.00 AUD
The book titled Just Desserts: Women and Food by the author Sally Cline. This is a secondhand book. Please contact us for more information about this title.
Doctor's Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving...
The Driving Force: Food, Evolution and the Future
This work sets out to show the way that food played a determining role in the way that creatures developed on earth, and goes on to show how nutrition is...
The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your
One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the...
131 Method: Your Personalized Nutrition Solution to Boost Metabolism,
A radically different and life-changing 'anti-diet' fitness program based on the breakout online course of the same name. The 131 Method is the ultimate anti-diet program. Forget calorie-counting- in this...
How Diets Make Us Fat: The book the diet industry doesn't want you to
The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to...
The Siete Table: Nourishing Mexican-American Recipes from Our Kitchen
From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican American recipes. "Siete Foods is nothing less than groundbreaking, and their gorgeous book...
The End of Craving: Recovering the Lost Wisdom of Eating Well
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began-and how science is leading us back to healthier living and eating. For the...
The Fibre Factor: A Science-backed Guide to a Healthier Gut, Stronger
The ultimate guide to better gut health, brain function and whole-body wellness through the power of fibre. We didn't mean to lose fibre - but between industrial food processing and...
The Cancer Roadmap: Real science to guide your treatment path
What is cancer? What causes it, and why do some people get it, while others don't? And with so much conflicting information now available - who can we really trust...
The Ultimate Weight Solution Food Guide
A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.
Aloe Vera: Naturally
This includes information on health and medicinal value, Aloe Vera gel, the liver and Aloe Vera juice, detox with Aloe Vera, arthritis and the digestive system, Irritable Bowel Syndrome, the...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom
$12.00 AUD
With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a...
Ending Hunger: The quest to feed the world without destroying it
"Nutritionists tell you to eat more fish. Environmentalists tell you to eat less fish. Apparently they are both right. It's the same thing with almonds, or quinoa, or a hundred...
Metabolical: The truth about processed food and how it poisons people
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours...
Nuts and Seeds: Improving Your Health
Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of...
Ravenous: How to get ourselves and our planet into shape
THE SUNDAY TIMES BESTSELLER 'Brilliant - a must read' Tim Spector 'Ravenous is a truly important book ... we need a food revolution to ensure children don't go hungry, eat...
The New Glucose Revolution: Losing Weight
Obesity is now recognised as a serious and growing health concern in Australia - two in three men and one in two women are now overweight or obese. Even children...
The Truth About Fat: Why Obesity is Not that Simple
Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or genes? Laziness or poverty? Whatever it is, it's placing...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
Glucose Revolution: The life-changing power of balancing your blood
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to...
Spoon-Fed: Why almost everything we've been told about food is wrong
One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong....
How to Eat (And Still Lose Weight): The Science to Surviving Our
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever. 'One of Britain's top weight-loss experts' This Morning For years we've been told...
Why We Eat (Too Much): The New Science of Appetite
A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and appetite What if everything you were...
The Gospel of Food: Why We Should Stop Worrying and Enjoy What We Eat
$10.00 AUD
For many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad....
DEJE QUE LOS ALIMENTOS SEAN SU MEDICINA: Cambios Dieteticos
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. In...