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Let The Paleo Healing Cookbook show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With...

Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change Are you seeking a more plant-based diet that...

With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a...

Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen! You might be surprised to discover exactly how difficult it is...

These days our relationship with food is overly complicated, tied up in emotions, self-worth, body image and perfectionism. In modern society, where self compassion is low and expectations are far...

Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog...

The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever , featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman's revolutionary...

"Nutritionists tell you to eat more fish. Environmentalists tell you to eat less fish. Apparently they are both right. It's the same thing with almonds, or quinoa, or a hundred...

Big Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test. Infertility can be a lonely journey. One in every six couples...

In this updated version of "Balance Your Body, Balance Your Life"-the companion volume to the PBS Special -- Dr. Edward A. Taub includes a new inspirational foreword, a full-color tip-in...

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Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and...

"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort-and offers...

Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of...

THE SUNDAY TIMES BESTSELLER 'Brilliant - a must read' Tim Spector 'Ravenous is a truly important book ... we need a food revolution to ensure children don't go hungry, eat...

Learning how to live gluten-free can seem so difficult and overwhelming especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be...

Obesity is now recognised as a serious and growing health concern in Australia - two in three men and one in two women are now overweight or obese. Even children...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...

In The Complete Low-Carb Cookbook , George Stella has compiled a lifetime of expertise into one, easy-to-follow book. Whether you have been living a low-carb lifestyle for years or are...

So many families find it difficult to sit down to a meal together these days because of health concerns: someone has asthma, another has glucose intolerance. this collection of easy...

Terrors of the Table is an absorbing account of the struggle to find the necessary ingredients of a healthy diet, and the fads and quackery that have always waylaid the...

John Joseph wants men to know, in no uncertain terms, that they don't need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be...

Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or genes? Laziness or poverty? Whatever it is, it's placing...

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...

On April 12, 1861, the Civil War began when shots were fired on an unfinished fort in Charleston Harbor. From that thunderous opening salvo, the naval battles to control the...

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to...

Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever. 'One of Britain's top weight-loss experts' This Morning For years we've been told...

The eminent neuroscientist and nutritionist explains how what we eat affects how we think 'We are what we eat' is an age-old adage. But while we often talk about diets...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...

Lose weight, look younger, reduce the risk of illness, and feel more energized--all while still eating the foods you love. This revolutionary diet plan is based on what scientists call...

For many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad....

- Has your weight been ever-increasing over the years? - Have you tried every fad diet? - Are you tired of having no energy? - Are you struggling with cravings?...

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. In...

Did you know that what you eat is key to maintaining an independent and healthy life? The right food choices maximise physical and mental abilities, immune response and the crucial...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

Earl Mindell's diet bible.

#1 NEW YORK TIMES BESTSELLER * From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible healthy cookbook featuring 120 recipes of Southern comfort-food classics-all under 350...

Do you want relief from your itchy skin? Do you long for an uninterrupted and peaceful night's sleep? Do you want all the answers in one easy-to-use reference book? As...

The eagerly anticipated companion to the #1 international bestseller Eat. Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious. In her international bestseller Eat....

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of...

While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...

All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet What if there was a way of eating that may help us live...