Get Out of Your Mind and Into Your Life for Teens: A Guide to Living
A Guide to Living an Extraordinary Life Follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of their own ship. Readers come to see their dreams clearly and take steps to make them happen, even though these actions may risk criticism from others and cause them to feel temporarily embarrassed or afraid. By learning that feelings do not need to be translated into actions, teens learn to see their lives in the long term and gain self-control and emotion regulation skills that will serve them well as they move into adulthood.
Joseph V. Ciarrochi, PhD, is a university professor at the University of Wollongong in Australia. He works to help adolescents discover their voices and become forces of change in their communities.
Author: Joseph Ciarrochi
Format: Paperback, 136 pages, 204mm x 252mm, 320 g
Published: 2012, New Harbinger Publications, United States
Genre: Popular Psychology
A Guide to Living an Extraordinary Life Follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of their own ship. Readers come to see their dreams clearly and take steps to make them happen, even though these actions may risk criticism from others and cause them to feel temporarily embarrassed or afraid. By learning that feelings do not need to be translated into actions, teens learn to see their lives in the long term and gain self-control and emotion regulation skills that will serve them well as they move into adulthood.
Joseph V. Ciarrochi, PhD, is a university professor at the University of Wollongong in Australia. He works to help adolescents discover their voices and become forces of change in their communities.